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Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 672 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Normal topic Master Ken on Knife Defence Law
by Iain Abernethy on Tue, 2013-08-20 09:02
4 674 by Iain Abernethy
Thu, 2013-08-22 12:22
General
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 677 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 677 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
677 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley
by Gavin J Poffley on Fri, 2013-04-19 10:48
678 by Gavin J Poffley
Fri, 2013-04-19 10:48
What's on?
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 688 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
691 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
691 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
691 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 692 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 693 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 695 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic Funny moments & failures!
by Black Tiger on Fri, 2012-03-09 11:11
3 698 by Paul Anderson
Mon, 2012-03-12 13:43
General
Normal topic Funakoshi's 6th rule
by mosul on Tue, 2012-02-14 20:18
1 705 by ky0han
Tue, 2012-02-14 20:30
General
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 709 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
710 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 713 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 715 by Iain Abernethy
Tue, 2014-09-02 09:19
Kata Application
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 720 by bowlie
Mon, 2013-02-25 20:57
Self-Development

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