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Pinan/Heian Kata by Black Tiger on Mon, 2013-07-08 10:28 |
6 | 10,792 |
by Black Tiger Sat, 2013-07-13 00:21 |
General | |
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Total Karate: Conversations with Modern Masters by Iain Abernethy on Tue, 2019-10-08 11:04 |
6 | 10,293 |
by Gary Mon, 2019-11-25 11:42 |
Recommended Section | |
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Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo by Jason Lester on Tue, 2012-12-04 14:12 |
6 | 13,084 |
by Jason Lester Wed, 2012-12-12 06:45 |
Kata Application | |
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Bassai-Dai Opening Sequence by Lionel Froidure on Thu, 2016-05-05 17:59 |
6 | 9,473 |
by Iain Abernethy Tue, 2016-05-10 09:07 |
Kata Application | |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette on Tue, 2019-07-16 16:00 |
6 | 8,867 |
by Wastelander Wed, 2019-07-24 15:13 |
Training Methods | |
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Bunkai/Applications for Tekki-Nidan / Naihanchi-Nidan by Marc on Tue, 2017-09-12 23:33 |
6 | 11,542 |
by Mark B Thu, 2017-09-14 16:57 |
Kata Application | |
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Naihanchi application by Mark B on Mon, 2016-01-11 22:09 |
6 | 9,027 |
by Mark B Wed, 2016-01-13 16:43 |
Kata Application | |
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End of year podcast by Iain Abernethy on Tue, 2021-12-07 13:23 |
6 | 7,470 |
by Pierre Tue, 2021-12-14 13:13 |
General | |
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Self-Protection observation by diadicic on Tue, 2015-04-21 15:32 |
6 | 14,108 |
by JWT Thu, 2015-04-23 13:06 |
Self-Protection | |
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Some thoughts on old and new by Iain Abernethy on Fri, 2013-09-06 14:55 |
6 | 11,040 |
by Zach Zinn Wed, 2013-09-11 16:36 |
General | |
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What Were Hironori Otsuka’s Philosophical Differences with Funakoshi’s Karate by Paul_L on Fri, 2018-01-05 10:37 |
6 | 14,757 |
by Iain Abernethy Mon, 2018-01-08 11:04 |
General | |
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Heian Shodan Movements 1 to 6 by shotokanman70 on Wed, 2018-01-10 03:43 |
6 | 8,397 |
by Marc Wed, 2018-01-10 23:46 |
Kata Application | |
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Kihon Kata - basic or not? by Marcus_1 on Mon, 2013-04-29 11:05 |
6 | 16,057 |
by Black Tiger Fri, 2013-05-17 15:58 |
Kata Application | |
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Old Karate Techniques in MMA by Wastelander on Wed, 2014-08-27 16:27 |
6 | 14,362 |
by karate10 Thu, 2015-02-05 02:55 |
Articles | |
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How to Choose a Martial Arts School by deltabluesman on Sat, 2017-08-26 19:28 |
6 | 13,446 |
by deltabluesman Wed, 2017-08-30 23:36 |
Articles | |
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A mini-strobe light... by Marcus_1 on Wed, 2016-08-03 18:50 |
6 | 12,300 |
by Iain Abernethy Mon, 2016-08-22 09:47 |
Self-Protection | |
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Always remember to... by Gavin Mulholland on Thu, 2011-09-22 12:43 |
6 | 12,359 |
by Iain Abernethy Wed, 2011-09-28 13:07 |
General | |
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Boards don't hit back by Finlay on Fri, 2011-04-22 04:52 |
6 | 13,390 |
by Iain Abernethy Wed, 2011-04-27 07:51 |
Martial Arts | |
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Karate For Mental Health - Ash near Guildford on 1st of December 2018 by Les Bubka on Tue, 2018-09-04 15:00 |
6 | 9,765 |
by Les Bubka Thu, 2018-09-06 15:39 |
What's on? | |
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Kanku Dai - elbow sequence and training process by Les Bubka on Sun, 2019-06-02 06:21 |
6 | 8,752 |
by Oerjan Nilsen Wed, 2019-06-19 10:05 |
Kata Application |
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