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Martial Arts Preventative Health & Healing by Joshua Shrum on Mon, 2016-03-07 19:40 |
7 | 12,051 |
by Joshua Shrum Sun, 2016-03-13 05:40 |
Articles | |
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My "ah-ha!!" moment ... awakening to practical karate. by Ian H on Thu, 2016-03-03 21:12 |
6 | 12,491 |
by Joshua Shrum Sat, 2016-03-12 07:17 |
General | |
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Ryukyu Martial Arts Friendship Gasshuku 2017 by Wastelander on Tue, 2016-03-08 14:54 |
3,579 |
by Wastelander Tue, 2016-03-08 14:58 |
What's on? | ||
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Complete Naihanchi Shodan Bunkai Webinar DVD by Wastelander on Tue, 2016-03-01 21:30 |
1 | 5,495 |
by Wastelander Sun, 2016-03-06 19:41 |
Recommended Section | |
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Charity Camp April 30th - May 2nd 2016, Maple Cross, UK by Bob Davis on Wed, 2016-03-02 09:24 |
3,267 |
by Bob Davis Fri, 2016-03-04 14:39 |
What's on? | ||
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Chicken Beak Technique in Gojushiho by dhogsette on Fri, 2016-02-26 19:49 |
10 | 17,461 |
by Iain Abernethy Thu, 2016-03-03 11:14 |
Kata Application | |
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Gojushiho Circular Motions and Shuto Strike by dhogsette on Mon, 2016-02-29 19:12 |
3 | 6,970 |
by Iain Abernethy Thu, 2016-03-03 09:11 |
Kata Application | |
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Practical applications for jodan uke by dhogsette on Sat, 2016-02-20 14:27 |
8 | 15,040 |
by dhogsette Wed, 2016-03-02 22:09 |
Training Methods | |
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Heian/Pinan Sandan against lapel grab by Andi Kidd on Fri, 2016-02-26 12:07 |
3 | 5,956 |
by Andi Kidd Wed, 2016-03-02 17:51 |
Kata Application | |
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Low Light & Night Training by Michael Rust on Fri, 2016-02-26 13:13 |
1 | 4,716 |
by Michael Rust Wed, 2016-03-02 17:49 |
Self-Protection | |
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Rohai (Page: 1, 2)
by Andy_R on Sat, 2016-02-13 23:04 |
31 | 54,483 |
by johnbrinda Wed, 2016-03-02 12:19 |
Kata Application | |
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Open Sparring Event in Scottsdale, AZ by Wastelander on Tue, 2016-03-01 19:41 |
3,357 |
by Wastelander Tue, 2016-03-01 19:41 |
What's on? | ||
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Scottish Open Knockdown 2016 by senshido on Tue, 2015-06-23 14:10 |
13 | 22,973 |
by senshido Tue, 2016-03-01 11:24 |
What's on? | |
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Wansu Shoulder Throw by Wastelander on Wed, 2016-02-24 05:13 |
9 | 16,384 |
by JWT Thu, 2016-02-25 10:59 |
Kata Application | |
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Karate quote by Tony Smith on Mon, 2016-02-22 14:35 |
3,771 |
by Tony Smith Mon, 2016-02-22 14:35 |
Martial Arts | ||
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Meditation and Visualization by Wastelander on Fri, 2016-02-19 16:14 |
2 | 6,566 |
by Iain Abernethy Mon, 2016-02-22 10:19 |
Articles | |
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Gojushiho Double High Blocks and Counter Sequence by dhogsette on Wed, 2016-02-17 20:31 |
3 | 5,788 |
by dhogsette Fri, 2016-02-19 05:29 |
Kata Application | |
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Gojushiho Opening Moves by dhogsette on Mon, 2016-02-15 02:55 |
9 | 13,725 |
by Iain Abernethy Thu, 2016-02-18 00:47 |
Kata Application | |
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No martial art has ever worked in self-defence or in combat by Iain Abernethy on Tue, 2016-02-09 10:05 |
3 | 7,378 |
by Ian H Wed, 2016-02-17 22:23 |
General | |
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Guillotine Choke and Headlock Defense by Wastelander on Wed, 2016-02-10 03:01 |
7 | 14,294 |
by dhogsette Wed, 2016-02-17 17:54 |
Martial Arts |
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