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Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms on Mon, 2018-10-22 00:44 |
1 | 3,707 |
by tubbydrawers Tue, 2018-10-23 10:45 |
Kata Application | |
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Advanced BTEC Self Defence Instructor Certification by Gerodea on Mon, 2012-02-20 12:39 |
1 | 9,130 |
by Gerodea Mon, 2012-03-26 18:01 |
What's on? | |
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Ikkaido British Open by Les Bubka on Tue, 2017-10-31 20:29 |
1 | 4,515 |
by Iain Abernethy Wed, 2017-11-01 15:57 |
What's on? | |
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7 Principles For Great Footwork - Re-Thinking Stances & Movement - Alternative Method To Get Correct Stances Included by Andrew Sheldon-... on Mon, 2020-11-16 13:20 |
1 | 2,904 |
by Iain Abernethy Mon, 2020-11-16 14:50 |
General | |
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Karate in Okinawa post 1920s by Paul Anderson on Wed, 2012-02-15 09:31 |
1 | 6,251 |
by miket Wed, 2012-02-15 16:32 |
General | |
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Looking for training partners by Senseidyer on Fri, 2012-10-05 03:29 |
1 | 5,341 |
by Senseidyer Tue, 2012-10-16 13:45 |
Help Wanted? | |
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What unites us by Wallace Smedley on Wed, 2020-06-24 13:34 |
1 | 3,700 |
by Iain Abernethy Sun, 2020-06-28 20:07 |
Articles | |
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Lee Taylor's new book on Ananko bunkai! by Iain Abernethy on Tue, 2014-11-18 17:41 |
1 | 7,443 |
by Mark Powell Wed, 2014-11-26 12:49 |
Recommended Section | |
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Clash of Forearms by Jamie Clubb (video) by Iain Abernethy on Thu, 2018-10-18 08:01 |
1 | 4,241 |
by Iain Abernethy Tue, 2018-11-06 14:44 |
General | |
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Application concepts for lapel grab by Mark B on Tue, 2017-12-19 11:02 |
1 | 4,040 |
by Iain Abernethy Tue, 2017-12-19 17:47 |
Kata Application | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,814 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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Solo Bunkai Impact Training--Opening Moves to Pinan Shodan by dhogsette on Sat, 2016-02-06 18:32 |
1 | 3,997 |
by Iain Abernethy Mon, 2016-02-08 10:44 |
Training Methods | |
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Practical Applications of Age Uke by shotokanman70 on Sat, 2019-03-02 22:39 |
1 | 3,312 |
by Iain Abernethy Sun, 2019-03-03 13:08 |
Kata Application | |
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Judo and Funakoshi by Dustin on Mon, 2020-07-13 21:57 |
1 | 3,289 |
by ky0han Tue, 2020-07-21 10:41 |
Help Wanted? | |
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Group Bunkai Analysis Number 2! Make your suggestions! by Iain Abernethy on Sat, 2015-03-21 11:54 |
1 | 4,867 |
by Dod Wed, 2015-03-25 10:51 |
Kata Application | |
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Defence against both hands being grabbed - Heian Nidan/Pinan Shodan by Andi Kidd on Mon, 2015-12-21 14:03 |
1 | 4,265 |
by Marc Tue, 2015-12-22 21:34 |
Kata Application | |
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Personal Safety Tips by Michael Rust on Sat, 2013-02-02 20:40 |
1 | 5,795 |
by PASmith Tue, 2013-02-05 07:08 |
Self-Protection | |
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Mick Tully Seminar (4th of April 2015) by Iain Abernethy on Mon, 2015-01-12 15:46 |
1 | 6,128 |
by Andy_R Tue, 2015-01-13 10:30 |
What's on? | |
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Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 3,308 |
by Iain Abernethy Mon, 2020-05-04 10:08 |
What's on? | |
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Power Slap by nielmag on Wed, 2013-11-20 16:54 |
1 | 5,927 |
by Wastelander Thu, 2013-11-21 14:40 |
Self-Protection |
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