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Normal topic The Ultimate Guide to Unarmed Self- Defense - David Erath Jr.
by Zach Zinn on Thu, 2020-09-03 00:11
2,261 by Zach Zinn
Tue, 2020-09-15 13:07
Recommended Section
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
4,496 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
3,412 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
2,317 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic The Martial Arts Woman: Motivational Stories of Human Triumph by Andrea Harkins
by Iain Abernethy on Sat, 2016-11-19 20:45
4,682 by Iain Abernethy
Sat, 2016-11-19 20:45
Recommended Section
Normal topic The Functional Karate Revolution
by Nimrod Nir on Sat, 2020-05-23 13:13
1,446 by Nimrod Nir
Sat, 2020-05-23 16:14
Martial Arts
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-08-08 16:04
3,097 by Les Bubka
Mon, 2019-11-18 15:56
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Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
12,520 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
2,027 by Wastelander
Fri, 2018-05-11 07:37
Kata Application
Normal topic Kusanku Oyo Bunkai
by Wastelander on Thu, 2015-08-06 03:30
3,438 by Wastelander
Thu, 2015-08-06 03:30
Kata Application
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
2,671 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
6,653 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
3,651 by Jason Lester
Mon, 2012-11-19 14:30
Kata Application
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
4,010 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 on Tue, 2020-06-16 17:22
1,249 by shotokanman70
Thu, 2020-06-18 14:32
Training Methods
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
4,549 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
2,561 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic Rory Miller in Denmark
by Iain Abernethy on Wed, 2017-08-09 17:06
2,819 by Iain Abernethy
Wed, 2017-08-09 17:06
What's on?
Normal topic Bassai Dai Opening Move
by B Bates on Sat, 2021-07-31 19:32
999 by B Bates
Sat, 2021-07-31 19:32
Kata Application
Normal topic Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came
by Iain Abernethy on Sat, 2021-11-20 09:05
1,514 by Iain Abernethy
Sat, 2021-11-20 09:05
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