Last week I interviewed my friend Donnie Able for a future episode of the podcast. It was a great conversation that focused on the things martial artists do wrong when it comes to both their performance and longevity (avoiding injury). Donnie has to be the most knowledgeable person I know when it comes to these topics. Donnie’s enthusiasm for ensuring martial artists get to enjoy our passion to the fullest, and the fact he is ceaselessly working to stay on the cutting edge of the latest research, make him the go-to-guy for these topics.
The point of this post is to let you know, Donnie does a live broadcast via Facebook each week! I’ve embedded the latest one below. Donnie puts out loads of great information and you should all be taking advantage of it.
All the best,
Social Media and App
Instagram: https://www.instagram.com/martialartsintelligence/ or @martialartsintelligence
Martial Arts Intelligence App: https://www.budocode.com/Account/Register?appId=2286