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Normal topic Elbow Drop Front Choke Defense
by Wastelander on Thu, 2018-06-14 06:15
396 by Wastelander
Thu, 2018-06-14 08:45
Self-Protection
Normal topic Active Self Protection YouTube Channel
by Drew Loto on Wed, 2018-01-17 04:23
802 by Drew Loto
Wed, 2018-01-17 08:01
Recommended Section
Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
2,023 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?
Normal topic Rory Miller in the UK: June 28 to July 3rd 2016
by Iain Abernethy on Sat, 2016-06-11 14:05
1,454 by Iain Abernethy
Sat, 2016-06-11 14:05
What's on?
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
1,857 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
3,360 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
2,093 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
2,298 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Closed topic Embedding Videos
by Iain Abernethy on Mon, 2018-01-08 11:31
809 by Iain Abernethy
Mon, 2018-01-08 11:32
Important Messages from Iain
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
4,404 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Andrew Rheeston / Mick Tully Seminar (June 2017)
by Iain Abernethy on Tue, 2017-03-07 08:49
1,641 by Iain Abernethy
Tue, 2017-03-07 08:49
What's on?
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
822 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
275 by Oerjan Nilsen
Tue, 2018-07-03 08:12
Korean Forms
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy on Sun, 2017-03-26 15:08
1,280 by Iain Abernethy
Sun, 2017-03-26 15:12
Kata Application
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
2,408 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
2,695 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic Vince Morris Seminar (17-10-2015)
by Iain Abernethy on Fri, 2015-09-04 15:40
1,961 by Iain Abernethy
Fri, 2015-09-04 15:40
What's on?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
2,598 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
1,395 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
2,297 by Iain Abernethy
Mon, 2014-06-02 13:06
General

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