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Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,514 by Iain Abernethy
Wed, 2013-02-06 11:27
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Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,215 by Andy_R
Tue, 2015-01-13 10:29
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Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
978 by Sofia
Wed, 2013-03-06 09:42
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Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
6,871 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
1,339 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
832 by Iain Abernethy
Wed, 2014-02-12 14:56
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Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,862 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
322 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,388 by Iain Abernethy
Wed, 2013-05-08 13:15
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Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,509 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
551 by Iain Abernethy
Thu, 2015-05-28 15:48
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Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,530 by Iain Abernethy
Tue, 2013-10-01 12:29
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Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
531 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,502 by Iain Abernethy
Fri, 2012-03-09 12:43
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Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
175 by Wastelander
Wed, 2015-07-01 16:51
Martial Arts
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,504 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
657 by manager
Wed, 2014-04-16 17:31
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Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
532 by Iain Abernethy
Thu, 2015-06-18 10:22
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Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
445 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
1,717 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain

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