Topic Repliessort descending Views Last post Forum
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,295 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
679 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,421 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,516 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
2,297 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
784 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
952 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Simple Guide to Scottish Self-Defence Law?
by Iain Abernethy on Mon, 2011-03-28 14:52
2,753 by Iain Abernethy
Mon, 2011-03-28 14:52
Help Wanted?
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
798 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
894 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
1,032 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
454 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
881 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Ryu Te Taika Oyata
by Leszek.B on Tue, 2011-05-17 17:14
2,546 by Leszek.B
Wed, 2011-05-18 09:04
Recommended Section
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
468 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,459 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
671 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
1,010 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic The Rise of Martial Arts in Britain (BBC video)
by Iain Abernethy on Tue, 2014-01-14 11:29
536 by Iain Abernethy
Tue, 2014-01-14 11:29
Martial Arts
Normal topic The Spirit of the Sword by Nakamura Taisaburo (translated by Gavin J. Poffley)
by Iain Abernethy on Wed, 2013-06-05 10:14
873 by Iain Abernethy
Wed, 2013-06-05 10:14
Recommended Section

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