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Normal topic Pinan Shodan application and supplementary exercise
by Wastelander on Wed, 2015-06-10 15:09
1,557 by Wastelander
Fri, 2015-06-12 11:05
Kata Application
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
2,094 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Closed topic Embedding Videos
by Iain Abernethy on Mon, 2018-01-08 11:31
812 by Iain Abernethy
Mon, 2018-01-08 11:32
Important Messages from Iain
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
1,453 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic 3rd Ryukyu Martial Arts Friendship Gasshuku - February 17-19, 2018
by Wastelander on Thu, 2017-11-16 04:42
752 by Wastelander
Thu, 2017-11-16 04:42
What's on?
Normal topic 60 second interview with Iain
by Iain Abernethy on Tue, 2017-02-28 12:36
825 by Iain Abernethy
Tue, 2017-02-28 12:36
General
Normal topic Taegeuk il (1) jang Opening movements
by Oerjan Nilsen on Tue, 2018-06-26 16:39
276 by Oerjan Nilsen
Tue, 2018-07-03 08:12
Korean Forms
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
1,266 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Don Came on Kushanku / Kanku-Dai
by Iain Abernethy on Sun, 2017-03-26 15:08
1,282 by Iain Abernethy
Sun, 2017-03-26 15:12
Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
1,582 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
408 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic New Book: At Close Quarters - The true story of Colonel Hector Grant-Taylor!
by Dave@Modern Com... on Mon, 2013-07-29 13:44
4,906 by Dave@Modern Com...
Wed, 2013-07-31 09:11
Recommended Section
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
2,598 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
1,008 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,654 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
919 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
1,308 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
2,820 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Seipai opening sequence
by Les Bubka on Sat, 2017-01-21 15:49
1,008 by Les Bubka
Sun, 2017-01-22 07:21
Kata Application
Normal topic Bunkai Bash 6! 20th to 22nd of July 2018
by Iain Abernethy on Tue, 2018-05-15 13:17
803 by Iain Abernethy
Tue, 2018-05-15 13:17
What's on?

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