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Kubo no Kon Application by Wastelander on Thu, 2015-12-10 00:14 |
2,043 |
by Wastelander Thu, 2015-12-10 09:28 |
Kata Application | ||
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Modern Combatives Group - SHIELD Program: review by Dave@Modern Com... on Thu, 2012-08-23 14:08 |
3,242 |
by Dave@Modern Com... Fri, 2012-08-24 08:31 |
Recommended Section | ||
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Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept) by Iain Abernethy on Sat, 2016-08-27 15:33 |
2,087 |
by Iain Abernethy Sat, 2016-08-27 15:33 |
What's on? | ||
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Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp by Wastelander on Sun, 2015-12-20 17:58 |
2,410 |
by Wastelander Mon, 2015-12-21 07:17 |
Recommended Section | ||
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Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014 by Iain Abernethy on Sat, 2013-10-12 11:17 |
3,670 |
by Iain Abernethy Sat, 2013-10-12 11:17 |
What's on? | ||
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Essential Principles of Combat by mike23 on Sun, 2012-04-08 01:29 |
4,339 |
by mike23 Sun, 2012-04-08 01:29 |
Articles | ||
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Makiwara Training for Skills and Variety by Wastelander on Mon, 2017-01-16 19:42 |
1,724 |
by Wastelander Mon, 2017-01-16 19:42 |
Articles | ||
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Iain on The DenshoW Episode 5 (podcast intreview) by Iain Abernethy on Mon, 2011-04-11 13:14 |
2,637 |
by Iain Abernethy Mon, 2011-04-11 13:14 |
Recommended Section | ||
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Don Came - Naihanchi/Tekki-Shodan (video) by Iain Abernethy on Thu, 2016-04-07 16:08 |
1,903 |
by Iain Abernethy Thu, 2016-04-07 16:08 |
Kata Application | ||
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Thanks a million! by Iain Abernethy on Fri, 2012-03-09 11:18 |
2,532 |
by Iain Abernethy Fri, 2012-03-09 11:18 |
General | ||
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
1,925 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
4,600 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
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Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14) by Iain Abernethy on Wed, 2014-09-17 10:39 |
4,269 |
by Iain Abernethy Wed, 2014-09-17 10:39 |
What's on? | ||
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Kata-Based Sparring: Fukyugata Ich Drill 1 by dhogsette on Fri, 2016-06-24 23:54 |
2,200 |
by dhogsette Mon, 2016-06-27 12:23 |
Training Methods | ||
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy on Fri, 2015-07-31 13:50 |
2,642 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
Articles | ||
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Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage by Wastelander on Thu, 2018-05-10 22:58 |
987 |
by Wastelander Fri, 2018-05-11 07:37 |
Kata Application | ||
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Finger Lock - Joint Manipulation by Joshua Shrum on Tue, 2016-02-16 04:26 |
1,971 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
Articles | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
2,685 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb) by Iain Abernethy on Sun, 2017-01-22 18:52 |
1,994 |
by Iain Abernethy Sun, 2017-01-22 18:52 |
What's on? | ||
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The Fighteress Tales Project by Iain Abernethy on Wed, 2019-09-04 17:19 |
2,650 |
by Iain Abernethy Wed, 2019-09-04 17:26 |
Help Wanted? |
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