Topic | Replies | Views | Last post | Forum | |
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Bassai Dai - Sukui Uke by Les Bubka on Thu, 2020-03-12 13:38 |
2,286 |
by Les Bubka Wed, 2020-03-18 08:50 |
Kata Application | ||
Kururunfa Flow Drill by Zach Zinn on Mon, 2021-09-20 03:14 |
1,797 |
by Zach Zinn Mon, 2021-09-20 05:36 |
Kata Application | ||
What do martial arts and poisonous food have in common? by Anf on Wed, 2019-09-04 14:23 |
2,384 |
by Anf Wed, 2019-09-04 19:07 |
General | ||
Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,821 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
Restricted & Pre Emptive striking by Mark B on Mon, 2016-10-31 21:39 |
3,147 |
by Mark B Wed, 2016-11-02 09:48 |
Training Methods | ||
Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,072 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 on Sun, 2022-02-06 14:23 |
2,164 |
by shotokanman70 Sun, 2022-02-06 14:23 |
Kata Application | ||
Inside fighting concepts taught within Passai by Mark B on Thu, 2017-10-05 11:37 |
3,049 |
by Mark B Tue, 2017-10-10 15:28 |
Kata Application | ||
Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,802 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
Michael Thue Interview by michael rosenbaum on Sat, 2011-12-03 21:17 |
6,912 |
by michael rosenbaum Wed, 2011-12-07 10:30 |
Articles | ||
Dojo in Weston, Florida by Cla on Fri, 2015-07-10 14:58 |
4,379 |
by Cla Fri, 2015-07-10 14:58 |
Help Wanted? | ||
KishimotoDi Intensive Seminar Series (2017) by Wastelander on Thu, 2016-03-17 18:09 |
3,356 |
by Wastelander Thu, 2016-03-17 18:09 |
What's on? | ||
Karate Praxis Retreat 2019 by Iain Abernethy on Sat, 2018-07-21 13:13 |
3,556 |
by Iain Abernethy Sat, 2018-07-21 13:13 |
What's on? | ||
More Aragaki Seisan by Mark B on Mon, 2016-12-19 21:32 |
2,934 |
by Mark B Mon, 2016-12-19 22:20 |
Kata Application | ||
Kushanku / Kanku-Dai Bunkai with Don Came by Iain Abernethy on Fri, 2017-05-19 16:26 |
4,199 |
by Iain Abernethy Fri, 2017-05-19 16:26 |
Kata Application | ||
Sal Belahi on Naihanchi / Tekki Shodan by Iain Abernethy on Thu, 2013-11-07 17:17 |
4,220 |
by Iain Abernethy Thu, 2013-11-07 17:17 |
Kata Application | ||
A couple of Passai Bunkai Oyho by Mark B on Sat, 2014-11-15 15:07 |
4,092 |
by Mark B Thu, 2014-11-20 13:45 |
Kata Application | ||
A reminder of the non-negotiable rules by Iain Abernethy on Wed, 2010-09-15 19:20 |
29,695 |
by Iain Abernethy Wed, 2010-09-15 19:35 |
Important Messages from Iain | ||
Showing Yourself to be Unarmed (competition) by Tau on Mon, 2020-06-15 11:33 |
1,800 |
by Tau Mon, 2020-06-15 18:20 |
General | ||
Blue Belt (5th kyu) TEST by shotokanman70 on Sun, 2023-02-19 18:33 |
2,128 |
by shotokanman70 Sun, 2023-02-19 18:33 |
General |