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Solo training ideas on BOB using the REAL concept

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Wed, 2011-08-10 01:46
chrishanson68
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Solo training ideas on BOB using the REAL concept

Enjoy!

http://realmartialarts.wordpress.com/2011/08/09/solo-training-with-bob-using-r-e-a-l/

Here's another podcast that elucidates my claims using REAL.

Chris.

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