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Mo Ichi Do T-Shirt by Iain Abernethy on Tue, 2019-07-30 14:33 |
4,784 |
by Iain Abernethy Wed, 2019-09-25 16:02 |
Recommended Section | ||
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Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,780 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
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How to make stress your friend (video) by Iain Abernethy on Thu, 2014-01-23 14:58 |
5,556 |
by Iain Abernethy Thu, 2014-01-23 14:58 |
Self-Development | ||
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Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct by Andrew Sheldon-... on Thu, 2017-07-06 14:56 |
3,294 |
by Andrew Sheldon-... Thu, 2017-07-06 14:56 |
What's on? | ||
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Old Judo movie from 1912 by Mulberry4000 on Fri, 2017-10-20 21:53 |
3,230 |
by Mulberry4000 Mon, 2017-10-23 13:12 |
General | ||
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New Makiwara by Chatan1979 on Wed, 2017-06-07 14:02 |
3,555 |
by Chatan1979 Sat, 2017-06-10 11:46 |
Training Methods | ||
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Pinan Shodan/Sandan and Naihanchi strikes to the biceps by Wastelander on Thu, 2018-03-01 05:00 |
2,877 |
by Wastelander Thu, 2018-03-01 08:31 |
Kata Application | ||
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Christian & Christina Wedewardt Dojo Tour! by Iain Abernethy on Thu, 2023-04-06 14:15 |
2,095 |
by Iain Abernethy Thu, 2023-04-06 14:15 |
Help Wanted? | ||
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Interview with Andy Allen by Les Bubka on Sat, 2020-05-16 09:12 |
2,430 |
by Les Bubka Sat, 2020-05-16 09:47 |
Martial Arts | ||
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 on Fri, 2021-05-14 15:37 |
2,016 |
by shotokanman70 Fri, 2021-05-14 15:37 |
Training Methods | ||
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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,744 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,793 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Podcast Interview with Ando Mierzwa by chrishanson68 on Fri, 2020-07-24 07:41 |
2,286 |
by chrishanson68 Tue, 2020-07-28 09:50 |
Martial Arts | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,225 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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Pocket One Punch Knockout iphone App by Iain Abernethy on Wed, 2012-01-11 14:44 |
6,466 |
by Iain Abernethy Wed, 2012-01-11 14:44 |
Recommended Section | ||
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Rory Miller in Edinburgh 2014 by Iain Abernethy on Thu, 2013-10-31 15:03 |
9,154 |
by Iain Abernethy Thu, 2013-10-31 15:03 |
What's on? | ||
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My interpretation for Gekisai dai Ichi Bunkai v2.0 by Frazatto on Sun, 2023-03-19 20:57 |
2,252 |
by Frazatto Sun, 2023-03-19 20:57 |
Kata Application | ||
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Basic sparring applicatgions for Taeguk 7-8 by Jeb Chiles on Thu, 2018-09-06 20:50 |
3,095 |
by Jeb Chiles Mon, 2018-09-10 08:54 |
Korean Forms | ||
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Practicing Basic Uke-Waza by Wastelander on Mon, 2015-05-04 17:18 |
5,256 |
by Wastelander Mon, 2015-05-04 17:18 |
Articles | ||
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander on Wed, 2016-10-26 07:20 |
3,142 |
by Wastelander Sun, 2016-10-30 19:17 |
Training Methods |
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