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Block-Scoop-Check Drill by Wastelander on Wed, 2015-05-13 14:35 |
3,774 |
by Wastelander Wed, 2015-05-13 15:51 |
Martial Arts | ||
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Naihanchi / Tekki exercises for training with a partner. by muratmat on Mon, 2023-08-28 17:09 |
3,939 |
by muratmat Mon, 2023-08-28 17:09 |
Kata Application | ||
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Iain Abernethy – Road Less Travelled by Iain Abernethy on Fri, 2020-06-05 15:18 |
2,793 |
by Iain Abernethy Fri, 2020-06-05 15:19 |
Recommended Section | ||
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Pinan Yondan - Kuzushi Training by Les Bubka on Fri, 2017-09-29 19:20 |
2,804 |
by Les Bubka Mon, 2017-10-02 13:50 |
Kata Application | ||
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Pinan / Heian bunkai with Christian Wedewardt by Iain Abernethy on Thu, 2018-06-07 15:34 |
2,480 |
by Iain Abernethy Thu, 2018-06-07 15:34 |
Kata Application | ||
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Pinan sono Ni - Jodan uke by Les Bubka on Wed, 2019-03-13 20:50 |
2,470 |
by Les Bubka Wed, 2019-03-13 23:05 |
Kata Application | ||
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Practical Karate Weekly (28th of Nov) by Iain Abernethy on Thu, 2013-11-28 10:56 |
4,376 |
by Iain Abernethy Thu, 2013-11-28 10:59 |
General | ||
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Bill Burgar, John Titchen, Leigh Simms, & Neil Cook - i.Karate 2.0 by Leigh Simms on Tue, 2023-03-21 23:57 |
1,301 |
by Leigh Simms Tue, 2023-03-21 23:57 |
What's on? | ||
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Playing with Joint Locks by Les Bubka on Wed, 2020-03-18 00:03 |
2,619 |
by Les Bubka Wed, 2020-03-18 08:57 |
Martial Arts | ||
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Two Steps Back, Two Steps Forward by Wastelander on Tue, 2015-04-07 06:33 |
4,030 |
by Wastelander Tue, 2015-04-07 06:33 |
Articles | ||
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Reflections on Dummy Training by chrishanson68 on Fri, 2011-08-12 18:58 |
4,578 |
by chrishanson68 Sun, 2011-08-14 08:59 |
Recommended Section | ||
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Rakesh Patel Applied Karate Seminar - 24th November by Iain Abernethy on Fri, 2012-10-12 11:34 |
5,953 |
by Iain Abernethy Fri, 2012-10-12 11:34 |
What's on? | ||
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Vagabond Warriors with Jamie Clubb (22nd of October) by Iain Abernethy on Wed, 2011-09-14 18:31 |
4,524 |
by Iain Abernethy Wed, 2011-09-14 18:31 |
What's on? | ||
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Kata - The underrated Tool set by chrishanson68 on Sat, 2020-05-09 04:05 |
1,949 |
by chrishanson68 Sat, 2020-05-09 08:55 |
Kata Application | ||
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BJJ Sweep and Choke from Gankaku/Chinto by shotokanman70 on Thu, 2022-03-03 12:58 |
2,114 |
by shotokanman70 Thu, 2022-03-03 13:04 |
Kata Application | ||
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Shotokan Enpi by Bob Davis on Fri, 2017-06-09 15:28 |
3,764 |
by Bob Davis Sat, 2017-06-10 11:49 |
Kata Application | ||
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Silhouettes of Abuse by Patricia Bolton by Iain Abernethy on Sat, 2019-01-19 14:02 |
3,209 |
by Iain Abernethy Sat, 2019-01-19 14:03 |
Recommended Section | ||
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R.I.P. Master Jim Kelly by Black Tiger on Mon, 2013-07-01 09:55 |
4,151 |
by Black Tiger Tue, 2013-07-02 09:57 |
General | ||
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Funakoshi's throws - Chicago USA by Dash3 on Thu, 2017-03-09 23:07 |
3,674 |
by Dash3 Thu, 2017-03-09 23:07 |
What's on? | ||
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Kata Dictionary by Nimrod Nir on Wed, 2019-05-08 19:16 |
3,280 |
by Nimrod Nir Fri, 2019-05-10 12:40 |
Martial Arts |
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