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Flinch Response Drill for Opening Moves of Pinan Shodan (Heian Nidan) by dhogsette on Sat, 2018-09-22 16:15 |
7 | 10,064 |
by dhogsette Sat, 2018-12-22 18:24 |
Kata Application | |
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Game Plans for Karateka: Heian Nidan by deltabluesman on Sun, 2018-11-04 18:44 |
7 | 12,865 |
by deltabluesman Tue, 2018-12-04 11:01 |
Articles | |
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Bunkai Jutsu in MMA? by karim_benakli on Wed, 2012-09-26 14:41 |
7 | 14,877 |
by Gary Chamberlain Sun, 2012-09-30 14:59 |
Martial Arts | |
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Kata Exercise/Challenge by Jordan Emery on Sat, 2017-04-15 16:06 |
7 | 10,702 |
by Les Bubka Wed, 2017-04-19 20:47 |
Training Methods | |
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Naihanchi Opening Movements by Azato on Tue, 2020-09-08 01:00 |
7 | 8,676 |
by Axel Mon, 2020-11-02 20:11 |
Kata Application | |
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The missing component when dealing with knife defence. by css1971 on Sat, 2015-01-31 00:14 |
7 | 23,792 |
by JWT Mon, 2015-02-16 13:22 |
Self-Protection | |
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Ippon Kumite progression by Zach Zinn on Fri, 2020-07-17 04:52 |
7 | 7,632 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
Training Methods | |
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Karate gets a bad rap! by Iain Abernethy on Tue, 2012-02-07 12:07 |
7 | 15,246 |
by keithbaileymbe Tue, 2020-08-04 13:04 |
General | |
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Karate tegumi to clinch and takedown by Jeb Chiles on Mon, 2019-08-26 14:03 |
7 | 8,550 |
by Jeb Chiles Thu, 2019-09-12 15:17 |
Kata Application | |
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Martial Arts Preventative Health & Healing by Joshua Shrum on Mon, 2016-03-07 19:40 |
7 | 12,094 |
by Joshua Shrum Sun, 2016-03-13 05:40 |
Articles | |
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Most frequently encountered violent attacks by gender by Drew Loto on Sat, 2013-06-29 07:11 |
7 | 17,627 |
by JWT Sun, 2013-06-30 21:50 |
Self-Protection | |
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Secure weights by 1stdan2000 on Fri, 2019-11-29 19:39 |
7 | 11,147 |
by Heath White Wed, 2019-12-11 16:21 |
Self-Development | |
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Mobility or Flexibility ? by Les Bubka on Sat, 2017-07-01 21:25 |
7 | 13,432 |
by Lucke Wed, 2018-10-31 11:00 |
Articles | |
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Course 18/11/12: Wadoryu Kata Bunkai and Shared Principles of Wadoryu & Shinkendo by kenshindoryu on Thu, 2012-11-01 19:47 |
7 | 15,305 |
by kenshindoryu Sun, 2012-11-25 16:42 |
What's on? | |
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Forms of hikite by Stuart Ashen on Mon, 2010-10-11 21:24 |
7 | 16,694 |
by Stuart Ashen Sat, 2011-01-22 12:09 |
Kata Application | |
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Just shoot them? by Iain Abernethy on Fri, 2013-10-04 11:27 |
7 | 15,450 |
by Visitor (not verified) Mon, 2013-12-09 18:16 |
Self-Protection | |
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Initiative In Kata by Paul_L on Thu, 2017-09-14 14:43 |
7 | 10,942 |
by Wastelander Sun, 2017-09-17 19:34 |
Kata Application | |
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Fighting fashion by Finlay on Thu, 2016-01-14 11:52 |
7 | 11,549 |
by Iain Abernethy Fri, 2016-01-22 08:03 |
Kata Application | |
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Heian Nidan Looping Flow drill. by shotokanman70 on Thu, 2016-12-15 17:06 |
7 | 8,074 |
by shotokanman70 Mon, 2017-01-02 01:32 |
Kata Application | |
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Tai Sabaki And Kuzushi by Les Bubka on Fri, 2018-12-07 20:49 |
7 | 11,054 |
by Ian H Thu, 2019-01-10 22:56 |
Martial Arts |
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