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Rolling with strikes. by Jeb Chiles on Sun, 2018-12-30 20:05 |
1 | 4,009 |
by deltabluesman Thu, 2019-01-03 03:39 |
Martial Arts | |
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Kamae Bunkai - Static Postures or Active Techniques by Wastelander on Tue, 2016-06-14 04:49 |
1 | 5,371 |
by Iain Abernethy Tue, 2016-06-14 10:14 |
Articles | |
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Itosus Legacy - The Pinan & Naihanchi Katas Revealed by Iain Abernethy on Wed, 2013-07-03 19:58 |
1 | 7,276 |
by Dan Anderson Mon, 2013-07-22 00:11 |
Recommended Section | |
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When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,944 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
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Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt by Iain Abernethy on Mon, 2014-09-22 13:10 |
1 | 8,556 |
by Dash3 Wed, 2016-08-10 20:39 |
Recommended Section | |
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Rules for success in Karate by Les Bubka on Wed, 2020-12-23 16:58 |
1 | 4,427 |
by Iain Abernethy Sat, 2020-12-26 11:21 |
Recommended Section | |
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Daughter coming back to Karate! by Black Tiger on Wed, 2012-10-17 13:44 |
1 | 5,517 |
by Jon Jepson Thu, 2012-10-18 13:03 |
General | |
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Taeguek - OH Jang by Mikael Holstebro on Thu, 2020-05-14 20:36 |
1 | 5,448 |
by Mikael Holstebro Sat, 2020-05-23 16:55 |
Korean Forms | |
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re Dojo in London near Lancaster Gate by Terry Willis on Wed, 2015-09-30 11:26 |
1 | 4,498 |
by Iain Abernethy Wed, 2015-09-30 16:39 |
Help Wanted? | |
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Pinan / Heian Yodan Pad-Drill from Lee Taylor by Iain Abernethy on Tue, 2017-05-23 16:16 |
1 | 3,646 |
by Marc Wed, 2017-05-24 16:10 |
Kata Application | |
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Karate as a tool by Les Bubka on Thu, 2018-08-16 11:09 |
1 | 4,526 |
by Iain Abernethy Sun, 2018-08-19 20:25 |
Articles | |
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Geoff Thompson's Masterclass (2012) by Iain Abernethy on Sat, 2011-12-17 10:58 |
1 | 9,161 |
by Jon Sloan Sun, 2011-12-18 13:12 |
What's on? | |
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Video: why karate doesn't work by niekyvanveggel on Tue, 2019-03-19 12:25 |
1 | 3,758 |
by Iain Abernethy Fri, 2019-03-22 14:53 |
General | |
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Medieval : Comparison with Heian Shodan/Pinan Nidan by css1971 on Wed, 2015-02-18 19:13 |
1 | 5,893 |
by Iain Abernethy Thu, 2015-02-19 10:06 |
Kata Application | |
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Looking at the value of Systema in a Karate context. by diadicic on Mon, 2018-12-17 15:34 |
1 | 3,585 |
by Les Bubka Fri, 2018-12-21 10:36 |
Training Methods | |
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BBC Crime Calculator story by Ian H on Thu, 2017-09-07 22:45 |
1 | 5,175 |
by Iain Abernethy Wed, 2017-09-13 08:26 |
Self-Protection | |
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Kata Podcast with Chris Hanson of Karate Unity by Azato on Thu, 2020-07-23 19:19 |
1 | 2,703 |
by Iain Abernethy Tue, 2020-07-28 09:30 |
General | |
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"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander on Wed, 2017-08-16 15:50 |
1 | 4,573 |
by Marc Thu, 2017-08-24 22:06 |
Kata Application | |
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Groin Grabbing funny video by diadicic on Fri, 2015-03-27 15:04 |
1 | 7,724 |
by Dale Parker Wed, 2015-04-01 15:05 |
General | |
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Combative Principles DVDs - Lee Morrison by Lee Richardson on Tue, 2010-11-09 11:57 |
1 | 8,065 |
by Gary Chamberlain Sat, 2010-11-20 07:24 |
Recommended Section |
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