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Views | Last post | Forum | |
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Neil Pottinger Bunkai DVD and free ebook by Iain Abernethy on Fri, 2011-07-08 15:49 |
1 | 10,108 |
by Lee Richardson Sat, 2011-07-16 20:15 |
Recommended Section | |
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Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014) by Iain Abernethy on Thu, 2013-10-31 14:51 |
1 | 7,548 |
by JWT Fri, 2013-12-20 14:27 |
What's on? | |
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The Magic of the Left Jab ebook for FREE! by Iain Abernethy on Tue, 2015-04-07 09:09 |
1 | 6,549 |
by Rob D Tue, 2015-04-07 15:34 |
General | |
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Kong Sang Koon Opening Movements by Azato on Wed, 2022-05-11 04:01 |
1 | 3,849 |
by Heath White Wed, 2022-05-11 14:23 |
Korean Forms | |
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Sgt Rory Miller UK Seminars in May! by Iain Abernethy on Fri, 2012-03-23 22:29 |
1 | 9,078 |
by Iain Abernethy Fri, 2012-04-27 22:13 |
What's on? | |
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Daughter coming back to Karate! by Black Tiger on Wed, 2012-10-17 13:44 |
1 | 5,515 |
by Jon Jepson Thu, 2012-10-18 13:03 |
General | |
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Jeff W. Rosser's New Book: Combative Elbow Strikes by Karatekajwr on Sat, 2014-11-29 05:57 |
1 | 8,380 |
by Iain Abernethy Mon, 2014-12-01 16:26 |
Recommended Section | |
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References for Gekisai dai San by Frazatto on Thu, 2022-10-13 14:40 |
1 | 2,485 |
by Frazatto Sat, 2022-10-15 14:50 |
Help Wanted? | |
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Throws from Pinan/Heian Sandan Ending Sequence by Wastelander on Wed, 2017-09-27 15:32 |
1 | 3,760 |
by Marc Fri, 2017-09-29 14:11 |
Kata Application | |
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The history of Vital Point Striking by Kyoshi on Fri, 2013-08-02 15:06 |
1 | 6,139 |
by Kyoshi Sun, 2013-08-04 20:12 |
Martial Arts | |
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Psychological Strength Training for Men: A Dojo Approach by Iain Abernethy on Thu, 2022-07-07 15:13 |
1 | 5,238 |
by Iain Abernethy Wed, 2022-07-13 12:38 |
What's on? | |
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movement during drills by Jeb Chiles on Wed, 2019-11-06 14:03 |
1 | 3,411 |
by Iain Abernethy Tue, 2019-11-12 11:15 |
Martial Arts | |
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Sanchin Kata Bunkai by Les Bubka on Fri, 2017-02-24 23:20 |
1 | 4,980 |
by Stefan_0924 Wed, 2020-03-18 08:56 |
Kata Application | |
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Pinan Sono Ni - Shuto Uke by Les Bubka on Tue, 2019-02-26 19:08 |
1 | 3,273 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
Kata Application | |
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Interviews with Iain Abernethy and Andy Allen by Azato on Thu, 2019-02-07 03:55 |
1 | 3,567 |
by Iain Abernethy Tue, 2019-02-12 09:23 |
General | |
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Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 2,033 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
Training Methods | |
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More Kushanku (Kanku-Dai) bunkai from Don Came! by Iain Abernethy on Wed, 2018-01-03 22:45 |
1 | 4,536 |
by Marc Sat, 2018-01-06 22:51 |
Kata Application | |
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Bassai Single Leg Takedown Defence by shotokanman70 on Wed, 2022-03-16 12:35 |
1 | 2,985 |
by Chris R Wed, 2022-03-16 22:09 |
Kata Application | |
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Study splits (academic/physical) by Dash3 on Tue, 2016-08-30 17:45 |
1 | 5,249 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
Self-Development | |
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Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy on Wed, 2017-05-10 09:16 |
1 | 4,451 |
by Les Bubka Wed, 2017-05-10 19:06 |
Kata Application |
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