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Naihanchi cross hands and step by Jeb Chiles on Tue, 2021-04-13 15:19 |
1,583 |
by Jeb Chiles Wed, 2021-04-14 12:58 |
Kata Application | ||
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Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
2,192 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
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Another Waza Wednesday with Iain - Pinan Yondan by Wastelander on Wed, 2017-12-20 15:07 |
2,738 |
by Wastelander Fri, 2017-12-22 08:51 |
Kata Application | ||
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
3,905 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Itay Gil in Britain and Ireland in October 2012 by Iain Abernethy on Wed, 2012-09-05 15:33 |
6,592 |
by Iain Abernethy Wed, 2012-09-05 15:33 |
What's on? | ||
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Live 10 Years Longer: Okinawan Secrets to Long Life by Joshua Shrum on Wed, 2016-01-06 14:29 |
4,271 |
by Joshua Shrum Wed, 2016-01-06 14:29 |
Articles | ||
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Emory University - Understanding Violence by David Doyle on Mon, 2014-06-30 01:23 |
4,401 |
by David Doyle Wed, 2014-07-02 15:05 |
What's on? | ||
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Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,859 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
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Pinan Shodan Oyo by Jeb Chiles on Mon, 2019-04-01 21:55 |
3,150 |
by Jeb Chiles Tue, 2019-04-02 09:23 |
Kata Application | ||
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Andrew Rheeston / Mick Tully Seminar (June 2017) by Iain Abernethy on Tue, 2017-03-07 08:49 |
4,100 |
by Iain Abernethy Tue, 2017-03-07 08:49 |
What's on? | ||
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Aragaki Seisan by Mark B on Mon, 2016-06-13 22:56 |
3,087 |
by Mark B Tue, 2016-06-14 10:16 |
Kata Application | ||
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Lockdown Karate Virtual Pub Quiz this Saturday (11th)! by Iain Abernethy on Wed, 2020-04-08 12:40 |
2,550 |
by Iain Abernethy Wed, 2020-04-08 12:44 |
What's on? | ||
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The heavy bag is staring at me! by Knut Erik Landgraff on Mon, 2020-08-31 21:47 |
1,986 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
Training Methods | ||
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Collaborative Kihon with Karate Unity by shotokanman70 on Wed, 2020-04-01 22:40 |
1,965 |
by shotokanman70 Thu, 2020-04-02 08:35 |
Kata Application | ||
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Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
4,276 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
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Training/Motivation Quotes by Kyoshi on Tue, 2012-09-25 13:10 |
4,979 |
by Kyoshi Sun, 2012-10-07 13:47 |
Self-Development | ||
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Black Belt Course with Geoff Thompson (October 13) by Iain Abernethy on Fri, 2013-08-23 08:45 |
4,924 |
by Iain Abernethy Fri, 2013-08-23 08:45 |
What's on? | ||
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Vince Morris Seminar (17-10-2015) by Iain Abernethy on Fri, 2015-09-04 15:40 |
4,339 |
by Iain Abernethy Fri, 2015-09-04 15:40 |
What's on? | ||
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Uchi Uke , Soto Uke by Les Bubka on Thu, 2017-01-12 22:18 |
4,672 |
by Les Bubka Fri, 2017-01-13 08:20 |
Martial Arts | ||
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Clinch drills by Jeb Chiles on Sun, 2018-06-03 18:07 |
2,615 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
Training Methods |
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