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Views | Last post | Forum | |
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Geoff Thompson on British TV 18 years ago! (video) by Iain Abernethy on Thu, 2013-08-22 12:17 |
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by Mark B Thu, 2013-08-22 12:26 |
Self-Protection | |
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Limb Control In Boxing by nielmag on Mon, 2017-12-18 02:26 |
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by Paul_D Fri, 2018-01-05 19:49 |
Martial Arts | |
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Kanku Dai - solo training drills by B Bates on Fri, 2021-02-26 14:35 |
1 | 2,465 |
by Iain Abernethy Tue, 2021-03-09 18:11 |
General | |
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My Functional Karate Wake Up Call by chrishanson68 on Tue, 2020-05-26 02:36 |
1 | 3,515 |
by Zach Zinn Tue, 2020-05-26 04:43 |
Self-Development | |
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Neil Pottinger Bunkai DVD and free ebook by Iain Abernethy on Fri, 2011-07-08 15:49 |
1 | 10,098 |
by Lee Richardson Sat, 2011-07-16 20:15 |
Recommended Section | |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor on Tue, 2014-02-25 09:42 |
1 | 5,132 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
Training Methods | |
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Pragmatic karate clubs in London for my student by GPNorwich on Mon, 2015-08-31 21:59 |
1 | 4,767 |
by Iain Abernethy Tue, 2015-09-01 09:01 |
Help Wanted? | |
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Mitt drill basic progression by Jeb Chiles on Tue, 2020-12-22 19:08 |
1 | 2,008 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
Training Methods | |
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Breathing in Hangetsu by PeterH on Wed, 2020-05-20 22:24 |
1 | 3,844 |
by AllyWhytock Sat, 2020-05-23 16:49 |
Kata Application | |
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Nut Grab in a fight by diadicic on Thu, 2020-07-23 14:23 |
1 | 3,005 |
by Zach Zinn Fri, 2020-07-24 12:05 |
General | |
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Achilles tendonitis by Black Tiger on Tue, 2010-11-30 13:43 |
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by Tau Sun, 2010-12-05 21:36 |
Help Wanted? | |
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Various Kata Applications. by Andy_R on Wed, 2019-01-23 09:01 |
1 | 3,373 |
by Iain Abernethy Wed, 2019-01-23 10:42 |
Kata Application | |
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Group Bunkai Analysis Number 2! Make your suggestions! by Iain Abernethy on Sat, 2015-03-21 11:54 |
1 | 4,860 |
by Dod Wed, 2015-03-25 10:51 |
Kata Application | |
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Defence against both hands being grabbed - Heian Nidan/Pinan Shodan by Andi Kidd on Mon, 2015-12-21 14:03 |
1 | 4,254 |
by Marc Tue, 2015-12-22 21:34 |
Kata Application | |
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movement during drills by Jeb Chiles on Wed, 2019-11-06 14:03 |
1 | 3,399 |
by Iain Abernethy Tue, 2019-11-12 11:15 |
Martial Arts | |
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Kicking Combination Heavy Bag Drills by dhogsette on Fri, 2020-06-26 20:08 |
1 | 2,178 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
Training Methods | |
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The history of Vital Point Striking by Kyoshi on Fri, 2013-08-02 15:06 |
1 | 6,130 |
by Kyoshi Sun, 2013-08-04 20:12 |
Martial Arts | |
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Chinto grappling by Jeb Chiles on Thu, 2021-07-01 15:15 |
1 | 1,934 |
by Iain Abernethy Fri, 2021-07-02 14:04 |
Kata Application | |
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Power Slap by nielmag on Wed, 2013-11-20 16:54 |
1 | 5,917 |
by Wastelander Thu, 2013-11-21 14:40 |
Self-Protection | |
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Rory Miller in Pennsylvania (USA) by Kim on Fri, 2016-03-18 12:49 |
1 | 5,353 |
by Kim Fri, 2016-04-08 13:49 |
What's on? |
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