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Bear Hug escapes by Bob Davis on Mon, 2017-06-05 13:14 |
1 | 4,796 |
by Dash3 Mon, 2017-06-05 18:55 |
Articles | |
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Karate Marathon: Instructors Wanted by Iain Abernethy on Sat, 2020-01-18 13:57 |
1 | 3,803 |
by Bob Davis Wed, 2020-01-22 09:39 |
Help Wanted? | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,516 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Grappling position flow. Holds, sweeps and escapes by Jeb Chiles on Mon, 2018-07-09 20:31 |
1 | 4,627 |
by Jeb Chiles Wed, 2018-07-18 08:44 |
Martial Arts | |
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Ananko Kata Bunkai - end sequence by Lee Taylor on Sun, 2018-04-29 21:41 |
1 | 4,088 |
by Mark Powell Wed, 2018-05-02 17:53 |
Training Methods | |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette on Sun, 2020-04-12 16:17 |
1 | 2,237 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
Training Methods | |
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Heavy Bag: Strike isolation drill by Zach Zinn on Sat, 2021-01-09 01:14 |
1 | 2,003 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
Training Methods | |
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Subjective Validation and the Martial Arts by Wallace Smedley on Thu, 2011-05-05 14:01 |
1 | 8,217 |
by Iain Abernethy Fri, 2011-05-06 08:09 |
Articles | |
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Interesting Article covering the origins of Okinawan Karate by Th0mas on Fri, 2016-08-26 21:10 |
1 | 4,641 |
by Mark B Sat, 2016-08-27 12:22 |
Articles | |
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Quote Function?! Now live! by Iain Abernethy on Thu, 2010-09-16 14:34 |
1 | 7,966 |
by Iain Abernethy Fri, 2010-09-17 07:01 |
Important Messages from Iain | |
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Pinan Shodan Takedown by Wastelander on Wed, 2017-11-08 16:48 |
1 | 3,719 |
by Les Bubka Thu, 2017-11-09 07:06 |
Kata Application | |
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Classical Karate & Kobudo - Okinawan Seito Matsumura Shorin Ryu Weekend by shoshinkanuk on Wed, 2012-03-28 19:14 |
1 | 6,444 |
by shoshinkanuk Sun, 2012-04-08 19:04 |
What's on? | |
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Taeguek Uk Jang application by Mylan Byrd on Wed, 2018-06-27 15:19 |
1 | 4,263 |
by Oerjan Nilsen Tue, 2018-07-03 07:58 |
Korean Forms | |
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Body hardening and mental "hardening" by OhioMike on Fri, 2016-08-26 00:19 |
1 | 4,394 |
by Barry O'Sullivan Tue, 2016-09-06 13:27 |
Help Wanted? | |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette on Fri, 2020-08-28 23:31 |
1,879 |
by dhogsette Mon, 2020-08-31 16:40 |
Training Methods | ||
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Video of close combat training by Kyoshi on Sat, 2013-05-25 16:50 |
4,058 |
by Kyoshi Mon, 2013-05-27 10:45 |
Kata Application | ||
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UFC Fighter Used Gekisai by Wastelander on Tue, 2015-08-25 14:53 |
4,108 |
by Wastelander Tue, 2015-08-25 14:53 |
Articles | ||
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Teens walking the Steps of the Old Masters by shotokanman70 on Sat, 2020-03-14 13:57 |
2,390 |
by shotokanman70 Wed, 2020-03-18 08:53 |
Kata Application | ||
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Naihanchi/Tekki drills and applications by Jeb Chiles on Mon, 2021-09-27 11:50 |
1,796 |
by Jeb Chiles Mon, 2021-09-27 11:50 |
Kata Application | ||
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Money CAN buy happiness: If you spend it on others. by Iain Abernethy on Thu, 2012-04-26 08:39 |
4,754 |
by Iain Abernethy Thu, 2012-04-26 08:39 |
Self-Development |
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