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Nipaipo by ezzi91 on Fri, 2015-03-13 12:20 |
1 | 5,088 |
by Dale Parker Mon, 2015-03-30 11:12 |
Kata Application | |
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Pinan/Heian Sandan drill by Marcus_1 on Sat, 2016-10-08 18:20 |
2 | 5,089 |
by Marcus_1 Sun, 2016-10-09 21:04 |
Kata Application | |
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Naihanchi / Tekki Ground Punch Drill by JWT on Mon, 2015-11-30 11:31 |
2 | 5,090 |
by JWT Tue, 2015-12-01 08:27 |
Kata Application | |
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Karate: A Call for Change by shotokanman70 on Wed, 2020-02-12 13:58 |
3 | 5,095 |
by Iain Abernethy Fri, 2020-02-14 15:31 |
General | |
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Practical Karate Seminar Stoke-on-Trent Leigh Simms by Leigh Simms on Tue, 2017-01-17 13:32 |
1 | 5,100 |
by Leigh Simms Sun, 2017-03-12 10:44 |
What's on? | |
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¡Tres de mis artículos han sido traducidos al español! by Iain Abernethy on Tue, 2019-06-18 13:53 |
5,101 |
by Iain Abernethy Tue, 2019-06-18 13:53 |
Articles | ||
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Vagabond Warriors 2.2 Seminar with Jamie Clubb by Iain Abernethy on Wed, 2012-04-18 16:04 |
5,104 |
by Iain Abernethy Wed, 2012-04-18 16:04 |
What's on? | ||
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Top Dog Combat Solutions Course Edinburgh (May 3rd) by Iain Abernethy on Fri, 2014-02-14 16:07 |
5,107 |
by Iain Abernethy Fri, 2014-02-14 16:07 |
What's on? | ||
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what drills cross training by Finlay on Wed, 2012-09-05 04:48 |
1 | 5,114 |
by Black Tiger Wed, 2012-09-12 12:13 |
General | |
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British Open Knockdown Championships 2015 by senshido on Mon, 2015-07-20 15:55 |
1 | 5,116 |
by senshido Tue, 2015-09-22 14:05 |
What's on? | |
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application from Naihanchi by Mark B on Tue, 2015-12-15 22:36 |
2 | 5,124 |
by Mark B Wed, 2015-12-16 17:24 |
Kata Application | |
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5th Annual Charity Camp (5-7 May 2018) by Iain Abernethy on Thu, 2017-11-09 11:12 |
1 | 5,126 |
by Bob Davis Mon, 2018-04-16 19:23 |
What's on? | |
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KU Tegumi Drill #11 A Heian Yondan Based Flow Drill by shotokanman70 on Mon, 2018-07-23 20:58 |
2 | 5,129 |
by shotokanman70 Wed, 2018-08-01 18:21 |
Kata Application | |
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Rory Miller to visit the UK by Iain Abernethy on Thu, 2012-02-09 11:24 |
5,140 |
by Iain Abernethy Thu, 2012-02-09 11:24 |
What's on? | ||
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The Pinan Flow System Vol 3 by John Tichen by Iain Abernethy on Sat, 2015-05-23 10:41 |
5,141 |
by Iain Abernethy Sat, 2015-05-23 10:41 |
Recommended Section | ||
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor on Tue, 2014-02-25 09:42 |
1 | 5,141 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
Training Methods | |
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Shihan Chris Rowen in Sunderland on April 21st! by Iain Abernethy on Fri, 2012-04-13 15:27 |
5,141 |
by Iain Abernethy Fri, 2012-04-13 15:27 |
What's on? | ||
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Kyokushin Karate Seminar - Glasgow, United Kingdom by Black Tiger on Thu, 2014-01-23 14:52 |
5,141 |
by Black Tiger Thu, 2014-01-23 14:56 |
What's on? | ||
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Study finds that heel-down posture in great apes and humans confers a fighting advantage by Les Bubka on Sun, 2021-01-17 22:26 |
3 | 5,142 |
by Iain Abernethy Wed, 2021-01-27 14:55 |
Articles | |
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Ananko Bunkai Pad Drill #2 by Lee Taylor on Fri, 2018-05-25 10:00 |
2 | 5,143 |
by Les Bubka Wed, 2018-05-30 12:53 |
Training Methods |
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