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Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 645 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Hot topic Tensho Kata
by Dale Parker on Tue, 2013-11-19 01:20
11 1,271 by harlan
Thu, 2013-11-28 01:10
Kata Application
Hot topic Tensho Kata course with Sensei Chris Rowen.7th dan . Goju-ryu.
by Dill Young on Tue, 2014-05-06 17:20
6 1,545 by Dill Young
Sat, 2014-05-17 12:15
What's on?
Hot topic Terry o Neill / Bob Poynton chair demo
by Jason Lester on Fri, 2012-07-20 12:33
7 1,256 by Jon Sloan
Fri, 2012-07-27 09:24
General
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
665 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Hot topic That youtube thing
by Finlay on Thu, 2012-10-18 04:23
6 1,213 by Jr cook
Sun, 2012-10-28 06:04
General
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 926 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Hot topic The Art of Self-Defence - 1941 Disney cartoon.
by Iain Abernethy on Fri, 2013-11-22 11:05
7 1,084 by Dale Parker
Wed, 2013-11-27 17:28
General
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
916 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Hot topic The Block Part II - Shuto Preparation
by Stevenson on Wed, 2012-09-05 23:23
9 1,322 by Zach Zinn
Sat, 2012-09-08 00:31
Kata Application
Hot topic The Booze and Drugs Effect?
by michael rosenbaum on Sat, 2012-10-13 14:52
11 1,709 by BRITON55
Sat, 2012-10-20 11:23
Self-Protection
Hot topic The Boss grip
by Sofia on Thu, 2012-11-01 21:14
5 1,348 by Iain Abernethy
Mon, 2012-11-19 14:25
Training Methods
Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 1,763 by miket
Thu, 2011-11-17 17:44
Kata Application
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 1,867 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 561 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 925 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,221 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 1,665 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa on Fri, 2013-11-15 09:32
3 837 by shoshinkanuk
Wed, 2013-12-04 21:19
Martial Arts
Hot topic The Elephant in the Room
by BRyder on Sat, 2012-06-30 22:31
7 2,865 by Iain Abernethy
Tue, 2012-07-10 06:37
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