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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 1,629 by Iain Abernethy
Tue, 2011-01-04 09:14
Kata Application
Normal topic Basics of fighting?
by bowlie on Wed, 2013-02-27 23:47
2 805 by bowlie
Mon, 2013-03-04 16:26
Martial Arts
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 3,347 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 1,249 by Black Tiger
Mon, 2013-10-21 14:52
Kata Application
Hot topic Bassai Dai Application
by Chatan1979 on Tue, 2014-04-15 16:19
7 1,992 by Iain Abernethy
Wed, 2014-04-23 19:26
Kata Application
Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 1,742 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 1,902 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 1,868 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Bassai/Passai - which is the correct one
by Black Tiger on Fri, 2013-03-01 12:41
13 1,475 by Kokoro
Sun, 2013-03-10 00:36
General
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
936 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
677 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,355 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 1,418 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Becoming a Black Belt, what does it mean to you?
by Black Tiger on Fri, 2011-06-17 13:37
11 2,086 by Dave Moore
Mon, 2011-06-20 09:48
General
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 4,823 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Being true to your art
by bowlie on Wed, 2013-03-06 12:33
9 1,078 by bowlie
Fri, 2013-03-08 21:11
General
Hot topic Belt Colours - Why?
by Black Tiger on Wed, 2012-01-11 14:31
12 1,965 by Gary Chamberlain
Mon, 2012-01-16 15:38
Martial Arts
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 1,163 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 1,464 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 913 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection

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