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Hot topic Kihon Kata - basic or not?
by Marcus_1 on Mon, 2013-04-29 11:05
6 966 by Black Tiger
Fri, 2013-05-17 15:58
Kata Application
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 965 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
965 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Hot topic Are Pinan 1 & 2 Fundamentally Different from Pinan 3,4 and 5 kata?
by shoshinkanuk on Thu, 2013-07-11 19:32
10 964 by Dale Parker
Fri, 2013-07-12 15:16
Kata Application
Normal topic Pie suckers
by Gary Chamberlain on Sun, 2011-06-12 16:04
3 964 by Iain Abernethy
Mon, 2011-06-13 09:33
General
Normal topic Time frame between gradings
by Lee Taylor on Wed, 2012-03-21 08:05
1 961 by Black Tiger
Wed, 2012-03-21 12:56
Help Wanted?
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
960 by Rakesh Patel
Wed, 2011-09-14 23:52
What's on?
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
958 by Iain Abernethy
Tue, 2013-10-01 12:29
Help Wanted?
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
957 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Hot topic Discipline and Defiance podcast wake up call
by Finlay on Wed, 2012-09-05 05:11
5 956 by Iain Abernethy
Thu, 2012-09-13 08:59
General
Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 956 by JWT
Fri, 2013-06-28 13:39
Kata Application
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 956 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic How to escape correctly (successfuly)
by ky0han on Sat, 2011-01-29 08:14
2 956 by Al Peasland
Mon, 2011-01-31 17:39
Self-Protection
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 955 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 952 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Double Weighting
by John Sorensen on Sun, 2012-12-09 18:41
4 951 by John Sorensen
Wed, 2012-12-12 02:18
Martial Arts
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 949 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
949 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Hot topic Mushotoku
by Visitor (not verified) on Mon, 2014-01-20 02:47
8 949 by Visitor (not verified)
Tue, 2014-01-21 02:00
Self-Development
Normal topic Alternative Shuto Application
by Tau on Wed, 2013-01-02 23:33
2 948 by Quick2Kick
Wed, 2013-03-06 19:17
Kata Application

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