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Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 3,922 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Bassai Dai by Mark Carrol
by Dave Moore on Thu, 2011-01-13 14:26
3 3,915 by Dave Moore
Thu, 2011-01-20 17:39
Recommended Section
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 3,911 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 3,911 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 3,907 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Normal topic Gender differences
by GNARL on Sun, 2012-03-18 13:25
4 3,907 by JWT
Tue, 2012-03-20 14:52
Self-Protection
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 3,905 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 3,897 by Mark B
Wed, 2014-11-26 09:12
Kata Application
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 3,895 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn on Sun, 2013-09-22 22:27
5 3,894 by miket
Thu, 2013-09-26 20:14
Training Methods
Hot topic This is guaranteed to work!!!!
by Jason Lester on Thu, 2012-08-30 09:38
5 3,891 by Zach Zinn
Mon, 2012-09-03 04:23
Self-Protection
Hot topic Deadly Game: "Knockout"
by nielmag on Tue, 2013-11-19 16:52
6 3,891 by Gary Chamberlain
Sun, 2013-11-24 08:11
Self-Protection
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan on Tue, 2015-06-30 03:26
3 3,890 by senshido
Thu, 2015-07-02 08:46
Training Methods
Hot topic Pinan/Heian Kata
by Black Tiger on Mon, 2013-07-08 10:28
6 3,888 by Black Tiger
Sat, 2013-07-13 00:21
General
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander on Wed, 2016-07-20 15:18
3 3,888 by Iain Abernethy
Sat, 2016-07-23 10:14
Martial Arts
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 3,884 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic Combative Principles DVDs - Lee Morrison
by Lee Richardson on Tue, 2010-11-09 11:57
1 3,883 by Gary Chamberlain
Sat, 2010-11-20 07:24
Recommended Section
Hot topic The votes are in! Pick from the final three!
by Iain Abernethy on Wed, 2014-10-29 17:06
8 3,882 by Andrew Carr-Locke
Wed, 2014-11-05 16:25
Kata Application
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 3,882 by Black Tiger
Wed, 2012-09-12 11:26
General
Hot topic Occupation-Specific Self Protection (care, in this case)
by Tau on Fri, 2012-11-30 23:56
5 3,879 by Dale Elsdon
Mon, 2012-12-03 02:15
Self-Protection

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