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Normal topic Jion Kata Applications
by Marc on Fri, 2017-10-27 00:01
2 1,000 by Marc
Sun, 2017-10-29 16:47
Kata Application
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 4,375 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic Success story
by Gavin Mulholland on Sat, 2011-06-04 15:12
2 3,123 by Neil Cook
Sun, 2011-06-05 09:23
Self-Protection
Normal topic Naihanchi/Tekki progression
by Alex Morris on Fri, 2017-01-13 20:56
2 3,516 by Alex Morris
Sat, 2017-01-14 20:20
Kata Application
Normal topic Neck strengthening
by Les Bubka on Sun, 2017-01-01 20:06
2 1,527 by Les Bubka
Mon, 2017-01-02 16:32
Training Methods
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 3,594 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic Looking For A Shotokan Dojo in The Huston, TX Area
by J Coder on Mon, 2017-02-20 19:01
2 1,321 by Iain Abernethy
Wed, 2017-02-22 11:42
Help Wanted?
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 1,261 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic Kyokushin Kata Book
by senshido on Thu, 2015-11-12 13:00
2 3,355 by senshido
Fri, 2015-11-13 15:09
Recommended Section
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 4,509 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Specialization vs Well-Roundedness
by Azato on Tue, 2018-04-03 04:12
2 848 by Neil Babbage
Thu, 2018-04-05 15:53
Self-Development
Normal topic Karl Thornton 2017 USA / UK Controlling Distance Seminars
by Iain Abernethy on Sat, 2016-12-24 16:54
2 2,195 by Iain Abernethy
Tue, 2016-12-27 18:12
What's on?
Normal topic Calcio Storico: Too small to be a real war and too cruel to be a game (video)
by Iain Abernethy on Thu, 2015-01-22 10:46
2 6,550 by karate10
Sat, 2015-01-24 20:30
General
Normal topic Martial Arts Resources?
by michael rosenbaum on Mon, 2011-01-03 22:03
2 3,121 by rshively
Fri, 2011-01-07 15:01
General
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 2,319 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Hikite - Just a hand on the hip?
by Leigh Simms on Wed, 2017-08-30 16:57
2 3,110 by Iain Abernethy
Thu, 2017-08-31 09:55
Articles
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 5,543 by Tau
Mon, 2012-02-27 16:54
Kata Application
Normal topic Waza Weekend - Concord, CA - March 24-25
by Wastelander on Thu, 2018-03-08 14:20
2 628 by Wastelander
Tue, 2018-03-13 12:51
What's on?
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 1,097 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 5,178 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application

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