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Hot topic Boards don't hit back
by Finlay on Fri, 2011-04-22 04:52
6 1,859 by Iain Abernethy
Wed, 2011-04-27 07:51
Martial Arts
Normal topic Hawaii Karate Museum Collection
by AllyWhytock on Mon, 2013-02-04 22:54
3 1,039 by Kokoro
Mon, 2013-02-11 17:29
Martial Arts
Hot topic Kihon
by GNARL on Tue, 2011-10-25 19:08
20 3,290 by Iain Abernethy
Fri, 2011-11-04 07:57
Martial Arts
Hot topic Difference between Goshin and Jissen
by Tau on Tue, 2013-12-31 08:13
7 1,857 by ky0han
Fri, 2014-01-03 16:24
Martial Arts
Hot topic Teaching on faith
by Gavin Mulholland on Wed, 2011-06-29 14:30
11 1,678 by Th0mas
Mon, 2011-08-01 22:50
Martial Arts
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick on Fri, 2013-05-10 19:55
1 1,563 by bowlie
Sun, 2013-05-12 08:44
Martial Arts
Hot topic Dan Grades - are they really needed?
by Neil Cook on Sun, 2010-10-10 17:41
18 3,158 by Nate
Mon, 2011-01-10 21:08
Martial Arts
Hot topic Cross training
by tubbydrawers on Sun, 2012-03-25 06:18
7 1,440 by Tau
Tue, 2012-07-03 08:51
Martial Arts
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
451 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Hot topic The future format of competitive karate? (some thoughts and videos)
by Iain Abernethy on Wed, 2011-02-23 08:30
28 10,616 by Gary Chamberlain
Sat, 2013-12-21 07:28
Martial Arts
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 1,517 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 949 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 2,606 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic Dominant arm forwards
by bowlie on Thu, 2013-02-14 19:11
10 1,480 by Gareth
Tue, 2013-04-16 22:41
Martial Arts
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 2,059 by miket
Sat, 2011-12-03 16:49
Martial Arts
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 812 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
943 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic C.Goodin and P.Nakata on the History of Karate
by ky0han on Mon, 2012-03-05 09:40
3 2,642 by Lee Taylor
Thu, 2012-03-08 09:51
Recommended Section
Normal topic Recommended resources on the internet
by Jamie Clubb on Fri, 2010-12-17 09:47
1 1,135 by Iain Abernethy
Fri, 2010-12-17 15:45
Recommended Section
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 861 by ky0han
Wed, 2013-01-23 12:09
Recommended Section

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