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Normal topic "Little things" that might matter?
by MCM180 on Thu, 2015-08-13 02:26
3 408 by Jr cook
Thu, 2015-08-20 18:40
Self-Protection
Normal topic Naihanchi Combatives seminar in Halifax - 24/06/2012 - 1100 - 1400
by Lee Richardson on Thu, 2012-05-31 10:36
3 1,837 by Mark B
Sun, 2012-06-17 13:29
What's on?
Normal topic Archery
by Dale Parker on Tue, 2015-08-18 17:04
3 1,061 by Iain Abernethy
Fri, 2015-08-21 10:15
General
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 1,482 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic A kata designed specifically for women?
by Tez on Sat, 2010-10-16 14:06
3 2,982 by Gavin J Poffley
Wed, 2010-11-10 16:57
Help Wanted?
Normal topic White Crane Boxing and Sanchin (video)
by Iain Abernethy on Wed, 2014-09-03 17:47
3 2,442 by karate10
Fri, 2014-11-07 12:43
Kata Application
Normal topic Understanding the Bent Elbow Wrist Lock
by Tau on Sat, 2014-11-01 21:12
3 1,097 by Tau
Mon, 2014-11-03 23:26
General
Normal topic What's your favourite form for teaching applications?
by mattsylvester on Wed, 2010-09-15 20:08
3 1,879 by Oerjan Nilsen
Thu, 2011-03-24 06:39
Korean Forms
Normal topic Kicking in Ancient Pankration
by nielmag on Fri, 2014-11-07 18:17
3 1,319 by karate10
Tue, 2015-01-27 20:20
Martial Arts
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 1,494 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,200 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Normal topic Scottish Open Knockdown 2016
by senshido on Tue, 2015-06-23 14:10
3 559 by senshido
Sat, 2015-06-27 17:51
What's on?
Normal topic DART Simulation Training Days
by JWT on Tue, 2012-03-20 13:48
3 1,654 by JWT
Fri, 2012-07-13 16:54
What's on?
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger on Mon, 2011-02-07 16:41
3 1,382 by shoshinkanuk
Tue, 2011-02-08 17:16
Training Methods
Normal topic "Low Walking Stance" in Won Hyo and Hwa Rang
by Tau on Thu, 2011-10-13 15:50
3 1,978 by StuartA
Sun, 2011-11-20 18:37
Korean Forms
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 1,908 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic internet safety
by Finlay on Thu, 2015-08-13 16:27
3 1,071 by Spaniard
Sun, 2015-08-16 05:48
Self-Protection
Normal topic Very funny force field fail (video)
by Iain Abernethy on Thu, 2014-09-11 11:34
3 1,098 by Karate Baz
Mon, 2014-09-15 09:34
General
Normal topic Dojo Kun (Shotokan)
by Andrew Carr-Locke on Tue, 2011-02-15 15:39
3 2,152 by Gary Chamberlain
Wed, 2011-02-16 14:20
Self-Development
Normal topic Stress Training
by wayne williams on Tue, 2012-01-24 14:55
3 1,302 by wayne williams
Sat, 2012-01-28 12:09
Training Methods

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