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Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 678 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 990 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 888 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
2 1,745 by swdw
Sat, 2012-09-01 14:39
General
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 882 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Basics of fighting?
by bowlie on Wed, 2013-02-27 23:47
2 868 by bowlie
Mon, 2013-03-04 16:26
Martial Arts
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 826 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Open Sparring Event - Aug. 25th - Phoenix, AZ, USA
by Wastelander on Mon, 2012-06-11 19:20
2 1,237 by Wastelander
Thu, 2012-06-14 15:03
What's on?
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 1,213 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
2 710 by Wastelander
Wed, 2014-03-26 15:46
Training Methods
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 573 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 516 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 566 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 779 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 1,396 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 771 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 1,361 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 756 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 744 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Training in Exeter, Devon
by kresmor on Wed, 2012-03-21 22:35
2 779 by kresmor
Thu, 2012-03-22 12:00
Help Wanted?

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