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Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 923 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 1,278 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 1,349 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 1,069 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 1,166 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic Lessons from a bayonet charge
by Iain Abernethy on Wed, 2010-11-10 15:44
2 2,599 by mattsylvester
Sat, 2010-11-27 00:27
Self-Protection
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 1,415 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic This is an older video but a good basic lesson taught.
by diadicic on Fri, 2013-02-01 15:12
2 653 by Wastelander
Tue, 2013-02-05 07:06
General
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 613 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 1,310 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 1,773 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 340 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Success story
by Gavin Mulholland on Sat, 2011-06-04 15:12
2 1,012 by Neil Cook
Sun, 2011-06-05 09:23
Self-Protection
Normal topic Bunkai Study Group In the Toronto Area
by Michael Rust on Wed, 2011-07-06 01:21
2 1,028 by Michael Stolberg
Thu, 2011-07-07 04:23
Help Wanted?
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 859 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 691 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Basics of fighting?
by bowlie on Wed, 2013-02-27 23:47
2 807 by bowlie
Mon, 2013-03-04 16:26
Martial Arts
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 870 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 1,693 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Never Assume Anything
by Tau on Fri, 2013-06-07 23:48
2 831 by Zach Zinn
Sun, 2013-06-16 19:41
General

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