Topic Repliessort ascending Views Last post Forum
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 4,146 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 3,387 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 3,073 by Tez
Sun, 2012-09-16 21:21
General
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 2,776 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 3,306 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application
Normal topic More Bassai Dai Application
by Chatan1979 on Wed, 2014-04-30 02:28
4 2,271 by Chatan1979
Wed, 2014-04-30 13:57
Kata Application
Normal topic Kettelbell karate workout
by Lionel Froidure on Fri, 2016-07-01 09:35
4 2,667 by Iain Abernethy
Tue, 2016-07-19 09:20
Training Methods
Normal topic Do online trainer break training traditions.
by Eddie J on Wed, 2016-04-06 03:40
4 1,115 by Iain Abernethy
Fri, 2016-04-08 09:30
General
Normal topic Pinan Nidan Kick-Catch and Takedown
by Wastelander on Wed, 2016-05-25 03:02
4 2,359 by Mark B
Wed, 2016-05-25 16:27
Kata Application
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette on Thu, 2015-12-10 23:47
4 1,206 by Mark Powell
Sat, 2015-12-12 12:37
Training Methods
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 915 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 2,498 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 2,578 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 4,538 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 2,824 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 3,815 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic Karate and Elastic workout
by Lionel Froidure on Thu, 2016-07-14 10:09
4 2,486 by Lionel Froidure
Tue, 2016-08-02 02:23
Training Methods
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 2,882 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Inspiring Tai Chi
by TaiChi Mark on Fri, 2015-10-02 13:46
4 1,601 by MCM180
Wed, 2015-10-14 02:58
Martial Arts
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 3,484 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application

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