Topic Repliessort descending Views Last post Forum
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 2,225 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic Ronald McDojo vs. Unqualified But Good Samaritan-Sensei
by RMS86 on Tue, 2012-08-28 07:12
4 1,694 by Black Tiger
Wed, 2012-09-12 11:26
General
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,662 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 1,410 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 2,049 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 2,144 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,538 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 1,408 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Normal topic On being wrong
by Iain Abernethy on Mon, 2011-07-25 10:39
4 2,186 by Th0mas
Tue, 2011-08-16 21:13
Self-Development
Normal topic taking falls as you age
by Zach Zinn on Thu, 2012-06-14 18:21
4 1,365 by karate10
Tue, 2012-07-03 08:39
Training Methods
Normal topic Words of wisdom
by Jason Lester on Sun, 2011-12-04 12:39
4 1,515 by Jason Lester
Sun, 2011-12-11 21:30
General
Normal topic the human fist - evolution's gift to martial artists?
by simoncito on Wed, 2012-12-19 23:05
4 1,491 by JWT
Fri, 2012-12-21 12:18
General
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 1,295 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 2,201 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 1,136 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 1,218 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,515 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 2,060 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic Karate shortens your lifespan
by css1971 on Thu, 2015-04-09 23:59
4 1,194 by Kevin73
Thu, 2015-04-16 00:48
Training Methods
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,153 by Iain Abernethy
Wed, 2012-12-26 11:58
General

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