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Normal topic Seminar Review
by PASmith on Fri, 2013-02-22 13:32
1 578 by Iain Abernethy
Thu, 2013-02-28 10:38
General
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 582 by Dale Parker
Thu, 2014-07-10 12:21
Kata Application
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
584 by gazrichards
Mon, 2013-09-30 22:44
What's on?
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 584 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Hanko
by Tau on Tue, 2014-04-22 23:09
3 584 by Tau
Wed, 2014-04-23 18:10
Help Wanted?
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 586 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 596 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
597 by Sofia
Wed, 2013-03-06 09:42
Help Wanted?
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 598 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
598 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 599 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 602 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Training at home
by bowlie on Fri, 2013-02-15 13:00
1 603 by Zach_MB
Fri, 2013-02-15 17:19
Training Methods
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 604 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 605 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Video of close combat training
by Kyoshi on Sat, 2013-05-25 16:50
606 by Kyoshi
Mon, 2013-05-27 10:45
Kata Application
Normal topic Bunkai Bash 2 (27th to 29th of June)
by Iain Abernethy on Thu, 2014-05-08 15:09
1 610 by Bob Davis
Mon, 2014-06-30 13:25
What's on?
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 611 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
612 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
612 by bowlie
Thu, 2013-04-04 23:06
Self-Protection

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