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Hot topic Cross training
by tubbydrawers on Sun, 2012-03-25 06:18
7 1,353 by Tau
Tue, 2012-07-03 08:51
Martial Arts
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,195 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Normal topic Lau Gar
by Tau on Sun, 2012-09-09 16:16
2 1,451 by Finlay
Mon, 2012-09-10 05:19
Martial Arts
Hot topic Injuries
by PaulA on Fri, 2010-10-15 23:44
6 1,087 by michael rosenbaum
Fri, 2010-10-29 18:01
Martial Arts
Normal topic updates
by Finlay on Wed, 2013-09-18 03:59
3 890 by ky0han
Wed, 2013-09-18 11:05
Martial Arts
Hot topic "One punch knockout power"
by Tau on Wed, 2012-01-04 16:59
18 2,866 by Tau
Sun, 2012-01-08 08:10
Martial Arts
Hot topic Dominant arm forwards
by bowlie on Thu, 2013-02-14 19:11
10 1,330 by Gareth
Tue, 2013-04-16 22:41
Martial Arts
Hot topic Karate Kneeling Defences (Wado, Shotokan and Others?) (Page: 1, 2)
by Iain Abernethy on Mon, 2011-03-21 11:52
37 6,779 by lcpljones_dontpanic
Mon, 2011-04-11 07:56
Martial Arts
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 759 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
4 1,735 by mbodie
Thu, 2014-10-02 01:25
Martial Arts
Hot topic Student Retention
by Drew Loto on Tue, 2013-05-21 19:59
16 1,783 by Iain Abernethy
Mon, 2013-05-27 10:43
Martial Arts
Normal topic Wado Ryu's Kihon Gumite
by Andy_R on Sun, 2011-05-22 21:00
1,683 by Andy_R
Sun, 2011-05-22 21:00
Martial Arts
Hot topic Muay Thai Boran forms
by Michael Stolberg on Fri, 2012-04-06 03:08
6 2,733 by DaveB
Wed, 2012-04-11 20:19
Martial Arts
Hot topic Bad MA Philosophy?
by Leigh Simms on Fri, 2011-08-05 12:26
8 1,846 by JWT
Sat, 2011-08-06 17:05
Martial Arts
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,251 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Hot topic Jigen-Ryu Swordsmanship
by Iain Abernethy on Tue, 2010-12-21 09:09
25 4,597 by SueC
Thu, 2011-01-20 19:46
Martial Arts
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 2,314 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Hot topic Funokoshi's recommendation on training times
by Kravate101 on Sun, 2012-01-08 22:37
6 1,072 by Michael Hough
Wed, 2012-02-08 04:06
Martial Arts
Hot topic Control vs power.
by bowlie on Fri, 2013-02-15 13:07
6 868 by bowlie
Sun, 2013-02-24 17:41
Martial Arts
Hot topic Otsukas thoughts on size and strength
by Iain Abernethy on Wed, 2011-03-30 09:03
14 2,358 by Stan Meador
Tue, 2011-04-12 20:06
Martial Arts

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