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Normal topic Self Sovereignty With Geoff Thompson (Sept 12 to Feb 13)
by Iain Abernethy on Sun, 2012-08-05 15:30
1,669 by Iain Abernethy
Sun, 2012-08-05 15:30
What's on?
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,366 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,039 by Iain Abernethy
Tue, 2012-08-07 16:58
Kata Application
Hot topic Naihanchi Bunkai Flow Drill
by Kyoshi on Tue, 2012-07-31 22:19
10 3,373 by Mark B
Wed, 2012-08-08 22:26
Kata Application
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 1,819 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 4,304 by ky0han
Mon, 2012-08-13 10:51
Kata Application
Normal topic Help required for correct use of Kanji for Superfoot
by Superfoot UK on Mon, 2012-08-13 11:42
3 1,601 by Superfoot UK
Tue, 2012-08-14 15:02
Help Wanted?
Hot topic Number of Fights & Times for Dan Grades
by Black Tiger on Wed, 2012-07-04 12:27
8 2,206 by BigAl
Wed, 2012-08-15 11:55
General
Hot topic Student success
by Mark B on Mon, 2012-08-13 22:10
17 3,034 by Mark B
Sun, 2012-08-19 10:46
Kata Application
Hot topic Running attacks
by Greg on Fri, 2012-08-03 21:51
18 3,321 by Th0mas
Mon, 2012-08-20 23:12
Self-Protection
Hot topic Pinan Nidan application drills
by dfallen on Sat, 2012-08-04 06:06
21 4,989 by dfallen
Tue, 2012-08-21 04:22
Kata Application
Hot topic Head turns in kata
by pete.watson on Tue, 2012-03-20 23:42
8 4,795 by Jon Sloan
Tue, 2012-08-21 14:23
Kata Application
Hot topic Brain structure and how hard you can punch
by Iain Abernethy on Tue, 2012-08-21 11:05
8 2,200 by Stevenson
Thu, 2012-08-23 10:10
General
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,439 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Hot topic `Sensei`
by Jon Jepson on Thu, 2012-08-23 08:44
12 2,503 by Black Tiger
Fri, 2012-08-24 11:15
General
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,143 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Hot topic Kata Based Sparring
by Michael Rust on Thu, 2012-06-28 18:37
29 6,767 by Zach Zinn
Tue, 2012-08-28 01:12
Training Methods
Hot topic What is your favourite martial arts joke?
by Iain Abernethy on Wed, 2012-03-07 13:48
13 12,605 by RMS86
Tue, 2012-08-28 06:39
General
Hot topic Kata Specific Strategies
by Stevenson on Fri, 2012-08-24 14:59
7 2,433 by DaveB
Wed, 2012-08-29 02:31
Kata Application
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto on Thu, 2012-08-30 16:25
1 1,147 by Zach Zinn
Thu, 2012-08-30 18:12
Training Methods

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