Topic | Replies | Views | Last post | Forum | |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette on Sat, 2021-07-17 04:44 |
1 | 3,334 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
Training Methods | |
Christian Wedewardt on karate limb control! by Iain Abernethy on Wed, 2017-06-14 16:49 |
1 | 4,969 |
by Les Bubka Wed, 2017-06-14 22:34 |
General | |
The best information comes from the worst people (TED talk) by Iain Abernethy on Tue, 2016-03-29 18:31 |
1 | 4,781 |
by JWT Tue, 2016-03-29 19:20 |
Self-Protection | |
Sport Fighting Sweep by Wastelander on Wed, 2016-10-12 21:40 |
1 | 3,923 |
by Iain Abernethy Thu, 2016-10-13 13:12 |
Martial Arts | |
Domestic abuse: eight-stage pattern study by Iain Abernethy on Wed, 2019-08-28 11:38 |
1 | 4,826 |
by Frankie Fri, 2020-10-09 19:06 |
Self-Protection | |
Application concepts for lapel grab by Mark B on Tue, 2017-12-19 11:02 |
1 | 4,039 |
by Iain Abernethy Tue, 2017-12-19 17:47 |
Kata Application | |
Kata Bunkai for Sochin (4 Anti-Grappling Progressions) by Leigh Simms on Mon, 2018-10-22 00:44 |
1 | 3,707 |
by tubbydrawers Tue, 2018-10-23 10:45 |
Kata Application | |
Motobu and Stopping Attacks with "Blocks" by Wastelander on Fri, 2016-02-05 15:46 |
1 | 4,916 |
by Chikara Andrew Sat, 2016-02-06 20:23 |
Articles | |
Naihanchi Applications from Ti by Wastelander on Mon, 2014-03-31 22:13 |
1 | 5,051 |
by Iain Abernethy Tue, 2014-04-01 10:48 |
Kata Application | |
The Naihanchi Project - Analysis & Application Webinar by Azato on Wed, 2021-07-21 18:41 |
1 | 2,452 |
by Iain Abernethy Wed, 2021-07-28 08:29 |
What's on? | |
Farmer Walks by michael rosenbaum on Mon, 2011-01-24 17:54 |
2 | 7,458 |
by GeoffG Tue, 2011-01-25 03:26 |
Training Methods | |
Yellow Belt Test footage. by shotokanman70 on Fri, 2021-03-12 11:52 |
2 | 2,619 |
by shotokanman70 Tue, 2021-03-16 19:25 |
General | |
Jodan Uke Kihon Drill for High Wrist Grab by dhogsette on Fri, 2017-10-13 19:05 |
2 | 5,079 |
by dhogsette Sat, 2017-10-14 18:59 |
Kata Application | |
questions on why kata was created by mike23 on Sun, 2014-07-13 20:56 |
2 | 7,073 |
by ky0han Tue, 2014-07-15 22:35 |
Martial Arts | |
resistance band training by Gareth on Sat, 2014-03-01 10:46 |
2 | 6,326 |
by Gareth Wed, 2014-03-05 11:59 |
Training Methods | |
Pinan History by Michael Rust on Mon, 2012-06-11 08:42 |
2 | 7,483 |
by Jr cook Tue, 2012-06-12 21:06 |
Help Wanted? | |
Karate Throw from Kanku Dai/Kusanku by shotokanman70 on Sat, 2022-01-01 16:17 |
2 | 2,742 |
by shotokanman70 Mon, 2022-01-03 13:20 |
Kata Application | |
Don't let strangers strangle you! (“hugger mugger” metropolitan police footage) by Iain Abernethy on Fri, 2014-05-30 10:51 |
2 | 8,610 |
by Steve Gombosi Fri, 2014-05-30 21:09 |
Self-Protection | |
Martial arts for self improvement by bowlie on Thu, 2013-02-14 17:52 |
2 | 7,077 |
by bowlie Mon, 2013-02-25 20:57 |
Self-Development | |
Yama Tsuki as a Goshi Throw by Les Bubka on Mon, 2017-02-13 21:31 |
2 | 5,669 |
by Les Bubka Tue, 2017-02-14 08:53 |
Martial Arts |