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Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 1,666 by michael rosenbaum
Thu, 2011-01-27 17:58
General
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 3,148 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 2,525 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,672 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 2,365 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 878 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic Foot Trapping in Combat Sports and Classical Fighting Arts
by Wastelander on Sun, 2015-01-04 01:11
5 1,243 by Iain Abernethy
Sat, 2015-01-10 10:51
Articles
Hot topic Second to last Shuto Uke in Passai
by Drew Loto on Fri, 2012-06-29 03:56
5 1,629 by Jon Sloan
Fri, 2012-07-27 10:18
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 3,466 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Interview with Patrick McCarthy, 9th dan, Hanshi
by Ben Ryder on Mon, 2013-04-29 16:12
5 5,272 by Mark B
Thu, 2013-05-02 10:02
Articles
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,928 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,450 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic Kata as combat
by Drew Loto on Fri, 2013-06-07 04:01
5 2,628 by JWT
Fri, 2013-06-07 16:47
Martial Arts
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 2,447 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,781 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,865 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 872 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 1,333 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic Order of kata
by BSnyder on Wed, 2011-05-18 23:04
6 2,292 by pete.watson
Mon, 2011-05-23 22:55
Kata Application
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii on Sat, 2013-10-05 22:58
6 4,550 by Katharii
Wed, 2013-10-09 16:10
Kata Application

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