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another application to twin upset punch by Finlay on Fri, 2012-05-04 07:06 |
5,781 |
by Finlay Fri, 2012-05-04 07:06 |
Korean Forms | ||
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Saifa - Opening by Les Bubka on Tue, 2019-04-30 23:06 |
2,694 |
by Les Bubka Wed, 2019-05-01 12:17 |
Kata Application | ||
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An example of being in Code White by Iain Abernethy on Tue, 2012-10-30 11:15 |
6,076 |
by Iain Abernethy Tue, 2012-10-30 11:17 |
Self-Protection | ||
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Solo training ideas on BOB using the REAL concept by chrishanson68 on Wed, 2011-08-10 01:46 |
4,810 |
by chrishanson68 Wed, 2011-08-10 01:46 |
Recommended Section | ||
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Kururunfa Application and Solo practice - short video by Zach Zinn on Tue, 2020-05-05 01:12 |
2,059 |
by Zach Zinn Tue, 2020-05-05 09:16 |
Kata Application | ||
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"Gift Wrap Choke" in Gankaku/Chinto by shotokanman70 on Sun, 2022-02-06 14:23 |
2,150 |
by shotokanman70 Sun, 2022-02-06 14:23 |
Kata Application | ||
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Seminar with Allan Amor Kaicho - 15th-16th November - Edinburgh by Edinburgh Unive... on Thu, 2014-10-30 18:58 |
3,771 |
by Edinburgh Unive... Thu, 2014-10-30 18:58 |
What's on? | ||
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Knee Health with Donnie Abel (online course!) by Iain Abernethy on Mon, 2018-11-26 15:54 |
3,796 |
by Iain Abernethy Sat, 2018-12-15 21:09 |
Recommended Section | ||
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Funding for clubs- Advice from community warden by Les Bubka on Fri, 2020-07-03 07:02 |
2,171 |
by Les Bubka Mon, 2020-07-06 16:17 |
General | ||
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Passai application by Mark B on Wed, 2017-07-12 19:54 |
3,109 |
by Mark B Thu, 2017-07-13 09:43 |
Kata Application | ||
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5th Annual Charity Camp 2018 5th-7th May UK by Bob Davis on Sun, 2017-06-04 15:55 |
3,123 |
by Bob Davis Sun, 2017-06-04 15:56 |
What's on? | ||
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12 July 2020 - Self-Defence Law Online Workshop by Leigh Simms on Tue, 2020-06-30 12:51 |
2,745 |
by Leigh Simms Mon, 2020-07-06 16:37 |
What's on? | ||
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Shaolin kung fu 32 joint-lock (qin na) methods by css1971 on Sun, 2015-03-01 12:36 |
4,848 |
by css1971 Sun, 2015-03-01 12:37 |
Kata Application | ||
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Taegeuk il (1) jang Opening movements by Oerjan Nilsen on Tue, 2018-06-26 16:39 |
3,038 |
by Oerjan Nilsen Tue, 2018-07-03 08:12 |
Korean Forms | ||
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Empi kata application by Chatan1979 on Mon, 2017-09-11 20:27 |
3,270 |
by Chatan1979 Mon, 2017-09-11 20:27 |
Kata Application | ||
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Jukado Kempo - Guildford by Les Bubka on Sat, 2017-09-02 09:04 |
3,139 |
by Les Bubka Sat, 2017-09-02 09:05 |
What's on? | ||
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Christian Wedewardt in Jail Retreat! October 21 by Iain Abernethy on Wed, 2021-08-18 13:14 |
2,831 |
by Iain Abernethy Wed, 2021-08-18 13:14 |
What's on? | ||
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Chest Block Kihon Application Drill 1 by dhogsette on Wed, 2017-11-22 21:07 |
2,903 |
by dhogsette Wed, 2017-11-22 21:33 |
Training Methods | ||
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Pinan/Heian Bunkai Seminar with Lee Taylor (3rd of Dec 22) by Iain Abernethy on Wed, 2022-09-21 17:22 |
2,075 |
by Iain Abernethy Wed, 2022-09-21 17:22 |
What's on? | ||
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Rory Miller Interviews (video) by Iain Abernethy on Wed, 2013-12-11 11:29 |
4,740 |
by Iain Abernethy Wed, 2013-12-11 11:59 |
Self-Protection |
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