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Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 292 by dhogsette
Wed, 2016-04-06 17:17
Training Methods
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,060 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 14,793 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Being true to your art
by bowlie on Wed, 2013-03-06 12:33
9 4,065 by bowlie
Fri, 2013-03-08 21:11
General
Hot topic Belt Colours - Why?
by Black Tiger on Wed, 2012-01-11 14:31
21 8,844 by Steve Gombosi
Sat, 2015-08-01 14:50
Martial Arts
Hot topic Ben Ryder seminar-16th November 2013
by Mark B on Mon, 2013-05-20 19:10
7 3,593 by Mark B
Mon, 2013-10-21 19:48
What's on?
Normal topic Bench Press Routine
by michael rosenbaum on Thu, 2010-12-09 18:30
3 2,704 by Gavin Mulholland
Fri, 2011-02-04 09:57
Training Methods
Hot topic Best art for self protection.
by bowlie on Thu, 2013-12-26 15:51
7 3,209 by Black Tiger
Sat, 2013-12-28 22:57
Self-Protection
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 5,035 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 2,474 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,110 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 1,779 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 1,502 by John
Sat, 2015-01-10 10:45
Self-Protection
Hot topic BJJ black belt dies trying to stop robber
by mike23 on Thu, 2015-06-25 02:01
7 2,512 by Scott McCallum
Sat, 2015-07-04 01:30
Self-Protection
Hot topic BJJ discussion on context
by Iain Abernethy on Tue, 2016-02-23 17:02
9 1,392 by Iain Abernethy
Mon, 2016-03-07 11:46
Self-Protection
Hot topic BJJ for self defense.
by bowlie on Wed, 2013-04-24 12:24
7 3,163 by Zach Zinn
Fri, 2013-05-03 20:22
Self-Protection
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
1,896 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Hot topic Black belt embroidery
by gazrichards on Tue, 2011-10-04 00:27
23 13,975 by Shoto
Wed, 2013-04-17 07:55
General
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
8 11,245 by karate10
Fri, 2015-09-25 09:49
General
Hot topic Black belts for children.
by neil kenyon on Wed, 2014-01-29 12:34
6 3,462 by Mark B
Wed, 2014-02-26 17:45
General

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