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Hot topic Karate gi pants stick to my legs
by Mulberry4000 on Wed, 2017-08-09 01:35
7 589 by Paul_L
Sat, 2017-09-16 22:27
General
Normal topic Koryu Naihanchi seminar - Halifax
by Mark B on Sun, 2017-07-09 12:21
3 589 by Mark B
Mon, 2017-09-04 13:44
What's on?
Normal topic Application for Aragaki Seisan
by Mark B on Tue, 2016-08-23 13:06
591 by Mark B
Fri, 2016-08-26 07:35
Kata Application
Normal topic Naihanchi seminar applications 13-16 (plus unscripted exercises )
by Mark B on Tue, 2016-05-03 12:08
592 by Mark B
Wed, 2016-05-04 08:57
Kata Application
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 595 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
596 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Hot topic Making the "Scorpion Kick" Practical
by Wastelander on Wed, 2017-08-30 17:08
7 597 by Ian H
Wed, 2017-09-13 08:28
Martial Arts
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 602 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic Combat Karate in Winchester
by Timmy on Sun, 2017-03-19 14:14
1 605 by Iain Abernethy
Mon, 2017-03-20 08:26
Help Wanted?
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
610 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic ITF (Chang Hon) Karate connection
by shughes on Fri, 2017-08-11 03:26
4 613 by Iain Abernethy
Thu, 2017-10-12 10:06
Korean Forms
Normal topic Power Generation Methods
by Wastelander on Mon, 2017-05-29 19:00
3 617 by Marc
Tue, 2017-05-30 22:05
Articles
Hot topic Pinan Yondan/Kusanku Bunkai from Seminar
by Wastelander on Wed, 2017-08-23 17:54
6 618 by Jr cook
Thu, 2017-09-07 20:22
Kata Application
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
620 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Yama Tsuki as a Goshi Throw
by Les Bubka on Mon, 2017-02-13 21:31
2 628 by Les Bubka
Tue, 2017-02-14 08:53
Martial Arts
Normal topic Pinan Godan- Jump as sacrifice throw
by Les Bubka on Sat, 2017-02-11 21:09
2 628 by Les Bubka
Tue, 2017-02-14 10:15
Kata Application
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 630 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Hot topic Karate Strikes
by Graziano on Sat, 2017-09-02 17:24
8 631 by Dillon
Tue, 2017-09-12 17:30
General
Normal topic Ken Pfrenger Pugilism Symposium (17th-18th June, Chicago)
by Iain Abernethy on Fri, 2017-03-03 18:58
631 by Iain Abernethy
Fri, 2017-03-03 18:58
What's on?
Normal topic Paul & Michelle Enfield. Madrid, Spain, June 2017
by Iain Abernethy on Fri, 2017-04-14 12:10
633 by Iain Abernethy
Fri, 2017-04-14 12:11
What's on?

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