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Normal topic Home Workout: Resistance Training
by shotokanman70 on Tue, 2020-04-14 15:09
1,409 by shotokanman70
Wed, 2020-04-15 08:19
Training Methods
Normal topic Podcast Interview with Ando Mierzwa
by chrishanson68 on Fri, 2020-07-24 07:41
1,410 by chrishanson68
Tue, 2020-07-28 09:50
Martial Arts
Normal topic Kihon is a TOOL, not a GOAL (Blog Announcement)
by shotokanman70 on Thu, 2020-04-23 15:25
1,411 by shotokanman70
Sun, 2020-04-26 10:32
General
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 1,414 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Naihanchi Oyo Block punch to Brabo
by Jeb Chiles on Sat, 2020-01-18 21:27
1,416 by Jeb Chiles
Mon, 2020-01-20 14:18
Kata Application
Normal topic Swiss Ball training
by Chatan1979 on Sun, 2021-01-03 15:38
2 1,416 by Chatan1979
Sun, 2021-01-10 17:52
Training Methods
Normal topic Steel Mace Workshop Recording
by Chatan1979 on Wed, 2021-04-21 15:23
2 1,417 by Chatan1979
Wed, 2021-04-28 13:28
Training Methods
Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 on Mon, 2020-12-28 01:09
2 1,420 by chrishanson68
Sat, 2021-01-09 17:12
Training Methods
Normal topic Kururunfa Application and Solo practice - short video
by Zach Zinn on Tue, 2020-05-05 01:12
1,423 by Zach Zinn
Tue, 2020-05-05 09:16
Kata Application
Normal topic Kata Wormholes - A Training Exercise
by Wastelander on Wed, 2021-06-23 18:48
1 1,427 by Iain Abernethy
Fri, 2021-06-25 17:45
Articles
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 1,430 by Iain Abernethy
Tue, 2020-07-21 10:49
Training Methods
Normal topic Nahanchi 1 Oyo
by Jeb Chiles on Wed, 2020-02-26 15:13
1,432 by Jeb Chiles
Thu, 2020-02-27 09:11
Kata Application
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn on Mon, 2021-02-15 00:37
2 1,433 by Zach Zinn
Sat, 2021-03-13 20:19
Training Methods
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
1,433 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic All Karate HIIT 7
by shotokanman70 on Tue, 2020-06-23 20:09
1 1,438 by Iain Abernethy
Sun, 2020-06-28 19:53
Training Methods
Normal topic Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came
by Iain Abernethy on Sat, 2021-11-20 09:05
1,440 by Iain Abernethy
Sat, 2021-11-20 09:05
What's on?
Normal topic Taeguek Ill-Jang
by Mikael Holstebro on Sat, 2021-11-20 15:17
1,444 by Mikael Holstebro
Tue, 2021-11-23 11:47
Korean Forms
Normal topic Plato's Theory of Forms
by Knut Erik Landgraff on Tue, 2021-10-19 19:48
1 1,451 by AllyWhytock
Sat, 2021-11-13 12:54
General
Normal topic Yellow Belt Test footage.
by shotokanman70 on Fri, 2021-03-12 11:52
2 1,451 by shotokanman70
Tue, 2021-03-16 19:25
General
Normal topic Blog Post: Kihon is a TOOL, not a GOAL
by shotokanman70 on Fri, 2020-05-01 14:23
1,451 by shotokanman70
Mon, 2020-05-04 10:29
General

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