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Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 2,597 by Jr cook
Wed, 2012-12-12 15:57
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Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy on Thu, 2013-10-31 09:18
3 2,287 by Wastelander
Thu, 2013-10-31 18:54
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Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,575 by Iain Abernethy
Thu, 2015-01-22 09:45
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Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 850 by Iain Abernethy
Tue, 2015-10-13 13:48
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Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 1,265 by Mark B
Mon, 2014-03-03 07:03
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Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 4,858 by Wastelander
Wed, 2015-03-11 21:36
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Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,047 by shoshinkanuk
Sat, 2011-06-25 13:16
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Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 406 by Iain Abernethy
Thu, 2016-05-19 09:28
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Normal topic Opening move of Enpi/Wanshu
by BRyder on Thu, 2012-08-02 00:05
3 2,866 by Iain Abernethy
Tue, 2012-08-07 16:58
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Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 2,278 by Mark B
Mon, 2013-08-19 18:46
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Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
8 3,420 by Iain Abernethy
Tue, 2014-09-02 09:19
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Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 6,984 by Iain Abernethy
Wed, 2015-08-05 13:47
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Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 15,796 by Syrus Shizendo
Sat, 2011-03-12 14:42
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Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 3,557 by Tau
Mon, 2012-02-27 16:54
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Hot topic Rohai (Page: 1, 2)
by Andy_R on Sat, 2016-02-13 23:04
31 6,019 by johnbrinda
Wed, 2016-03-02 12:19
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Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,033 by Jason Lester
Tue, 2013-03-26 18:56
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Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 19,249 by stevem
Thu, 2013-12-19 15:21
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Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 469 by Iain Abernethy
Thu, 2016-03-17 11:07
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Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 14,214 by Dale Parker
Mon, 2013-06-03 18:11
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Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 1,721 by Iain Abernethy
Mon, 2014-04-28 10:20
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