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Normal topic Gojushiho Spearhand Sequence
by Wastelander on Mon, 2015-08-10 17:34
3 1,735 by Leigh Simms
Sun, 2015-08-16 17:57
Kata Application
Hot topic Bassai dai "bull block" question
by Oerjan Nilsen on Thu, 2011-09-29 18:58
18 8,059 by mkohler
Fri, 2013-05-03 15:07
Kata Application
Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 12,950 by Kokoro
Mon, 2013-09-16 14:42
Kata Application
Hot topic Some interesting Pinan kata close-combat applications.
by brianp on Tue, 2013-12-31 23:30
5 2,311 by Iain Abernethy
Mon, 2014-01-06 10:11
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 1,535 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic applications from Naihanchi
by Mark B on Wed, 2015-12-16 17:49
6 1,467 by Mark B
Sun, 2015-12-20 12:16
Kata Application
Hot topic Grabbing and Tearing Techniques
by Iain Abernethy on Sat, 2011-03-12 09:16
13 5,330 by Kevin73
Thu, 2012-03-29 15:23
Kata Application
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 835 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 150 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson on Mon, 2011-06-20 15:29
36 19,395 by Paul Anderson
Tue, 2011-06-28 13:26
Kata Application
Hot topic "Block"
by Tau on Sat, 2012-09-01 16:13
19 6,048 by Zach Zinn
Thu, 2012-09-06 22:17
Kata Application
Normal topic Heian Nidan/Pinan Shodan Bunkai Flow Drill
by Kyoshi on Thu, 2012-11-22 16:28
3 2,623 by karim_benakli
Sun, 2012-11-25 07:43
Kata Application
Hot topic Niseishi/Nijushiho [Video Bunkai]
by Katharii on Sat, 2013-10-05 22:58
6 5,738 by Katharii
Wed, 2013-10-09 16:10
Kata Application
Hot topic application for the second sequence of Niseishi/Nijushiho
by Mark B on Wed, 2014-11-19 19:49
7 2,160 by Mark B
Wed, 2014-11-26 09:12
Kata Application
Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 689 by Marc
Tue, 2015-09-15 20:33
Kata Application
Normal topic Passai/Bassai Dai
by nielmag on Thu, 2010-09-30 13:50
3 2,478 by Andi Kidd
Fri, 2010-10-15 15:25
Kata Application
Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki on Wed, 2011-11-23 12:18
8 4,554 by Sandy
Sat, 2011-11-26 22:43
Kata Application
Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 2,765 by JWT
Fri, 2013-06-28 13:39
Kata Application
Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 1,031 by Iain Abernethy
Tue, 2014-04-01 10:48
Kata Application
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
829 by JWT
Fri, 2013-07-12 10:40
Kata Application

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