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Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
1,874 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
1,850 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Two new applied karate videos from Don Came!
by Iain Abernethy on Fri, 2016-09-30 13:50
1,589 by Iain Abernethy
Fri, 2016-09-30 13:50
Kata Application
Normal topic Saifa bunkai
by DaveJH on Tue, 2017-05-02 19:22
945 by DaveJH
Wed, 2017-05-03 09:25
Kata Application
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,761 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Training partner jakarta
by Finlay on Fri, 2015-08-21 17:05
1,203 by Finlay
Fri, 2015-08-21 17:35
Help Wanted?
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
3,491 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,955 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Rory Miller in Denmark
by Iain Abernethy on Wed, 2017-08-09 17:06
1,054 by Iain Abernethy
Wed, 2017-08-09 17:06
What's on?
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
3,275 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
2,364 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Open training session in Krakow, Poland
by Les Bubka on Fri, 2018-01-26 11:08
683 by Les Bubka
Mon, 2018-01-29 08:58
What's on?
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
1,455 by Stuart HX
Wed, 2015-06-24 10:16
General
Normal topic Clearing the Way
by Wastelander on Tue, 2015-10-06 16:59
1,383 by Wastelander
Tue, 2015-10-06 16:59
Articles
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
2,538 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Naihanchi Shodan yoi and step across
by Wastelander on Wed, 2015-11-11 16:46
1,568 by Wastelander
Thu, 2015-11-12 16:44
Kata Application
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
1,013 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
1,645 by JWT
Mon, 2014-05-12 15:10
What's on?
Normal topic Vince Morris in UK in November!
by Iain Abernethy on Fri, 2016-09-30 13:39
1,294 by Iain Abernethy
Fri, 2016-09-30 13:45
What's on?
Normal topic Limb Control and Joint Lock Webinar
by Wastelander on Wed, 2017-03-01 06:53
870 by Wastelander
Wed, 2017-03-01 08:24
What's on?

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