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Dojo Blues by Brad Jones by Iain Abernethy on Fri, 2013-04-12 13:45 |
4,257 |
by Iain Abernethy Fri, 2013-04-12 13:45 |
General | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
4,172 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Bash 3! (26th to 28th of June) by Iain Abernethy on Wed, 2015-02-25 11:23 |
3,763 |
by Iain Abernethy Wed, 2015-02-25 11:23 |
What's on? | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
2,828 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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5th Annual Charity Camp 2018 5th-7th May UK by Bob Davis on Sun, 2017-06-04 15:55 |
2,346 |
by Bob Davis Sun, 2017-06-04 15:56 |
What's on? | ||
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Passai Flow Drill by Wastelander on Thu, 2018-03-15 14:38 |
2,212 |
by Wastelander Fri, 2018-03-16 11:34 |
Kata Application | ||
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Pad Drill: Smash Duck and Smash by shotokanman70 on Mon, 2020-06-29 14:30 |
984 |
by shotokanman70 Mon, 2020-07-06 16:40 |
General | ||
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Pinan Shodan Ideas by Alan.Troughton on Thu, 2020-01-09 10:45 |
1,306 |
by Alan.Troughton Thu, 2020-01-09 15:05 |
Kata Application | ||
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Forum Twitter Feed by Iain Abernethy on Fri, 2018-03-23 13:27 |
3,281 |
by Iain Abernethy Fri, 2018-03-23 13:28 |
Important Messages from Iain | ||
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Palgue Bunkai: Decoding the self-defence syllabus contained in the Korean karate Palgue kata series by Iain Abernethy on Tue, 2020-09-29 21:55 |
2,242 |
by Iain Abernethy Wed, 2020-09-30 13:58 |
Recommended Section | ||
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Shihan Chris Rowen in Sunderland on April 21st! by Iain Abernethy on Fri, 2012-04-13 15:27 |
4,187 |
by Iain Abernethy Fri, 2012-04-13 15:27 |
What's on? | ||
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Koryu Uchinadi 2 man TEGUMI drills. Sheffield. 5th April 2014. by Dill Young on Tue, 2014-03-25 09:42 |
3,611 |
by Dill Young Wed, 2018-06-20 18:10 |
What's on? | ||
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Koryu Naihanchi application by Mark B on Tue, 2017-08-15 06:14 |
2,249 |
by Mark B Tue, 2017-08-15 08:49 |
Kata Application | ||
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Niseishi / Nijushiho Bunkai Oyho by Mark B on Wed, 2014-11-12 16:19 |
3,198 |
by Mark B Thu, 2014-11-20 13:43 |
Kata Application | ||
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Waza Weekend at Cal-South International Martial Arts Camp by Wastelander on Thu, 2016-10-20 19:47 |
2,502 |
by Wastelander Fri, 2016-10-21 11:27 |
What's on? | ||
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Entrepreneurs with anxiety? by Iain Abernethy on Wed, 2020-02-26 18:57 |
2,106 |
by Iain Abernethy Wed, 2020-02-26 18:57 |
Help Wanted? | ||
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Active Self Protection YouTube Channel by Drew Loto on Wed, 2018-01-17 04:23 |
2,970 |
by Drew Loto Wed, 2018-01-17 08:01 |
Recommended Section | ||
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette on Fri, 2021-07-16 10:21 |
344 |
by dhogsette Fri, 2021-07-16 17:00 |
Training Methods | ||
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Martial Arts Madness for Ella! by Iain Abernethy on Wed, 2013-04-17 22:01 |
3,818 |
by Iain Abernethy Wed, 2013-04-17 22:01 |
What's on? | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,001 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods |
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