Topic Replies Viewssort descending Last post Forum
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 519 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 524 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic Round house kick - strength and conditioning drill
by andyscriven on Mon, 2016-05-09 10:43
3 525 by andyscriven
Wed, 2016-05-11 15:28
Training Methods
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
527 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
541 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 543 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 545 by Iain Abernethy
Wed, 2016-06-29 10:15
Kata Application
Normal topic Escaping Grips
by diadicic on Fri, 2016-04-01 14:53
1 549 by Iain Abernethy
Tue, 2016-04-05 15:45
Self-Protection
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 552 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 553 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
553 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
555 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
557 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Bassai Dai /Passai application
by Mark B on Wed, 2016-05-11 05:52
2 562 by Mark B
Wed, 2016-05-11 21:30
Kata Application
Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 564 by Mark Powell
Mon, 2016-05-30 11:55
Kata Application
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 566 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 583 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 585 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Pinan Nidan/Chinto Wrestling Drill
by Wastelander on Wed, 2016-06-01 15:16
1 587 by Mark B
Tue, 2016-06-07 06:36
Kata Application
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
591 by Mark B
Mon, 2016-05-02 10:26
Kata Application

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