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Last post | Forum | |
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Kanku Dai Bunkai by Lionel Froidure on Tue, 2018-03-20 10:17 |
4 | 469 |
by Lionel Froidure Wed, 2018-03-21 09:08 |
Kata Application | |
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Waza Weekend - Concord, CA - March 24-25 by Wastelander on Thu, 2018-03-08 14:20 |
2 | 472 |
by Wastelander Tue, 2018-03-13 12:51 |
What's on? | |
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Questions for end of year podcast! by Iain Abernethy on Wed, 2017-12-13 09:13 |
475 |
by Iain Abernethy Wed, 2017-12-13 09:15 |
General | ||
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Bunkai Concept: Kuzushi-Waza Before Turns in Kata by Wastelander on Thu, 2018-04-05 07:19 |
4 | 479 |
by Marc Thu, 2018-04-19 23:26 |
Kata Application | |
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Nijushiho/Niseishi Defense against a two hand shove by shotokanman70 on Sun, 2018-01-21 17:33 |
2 | 480 |
by shotokanman70 Mon, 2018-01-22 10:47 |
Kata Application | |
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The skill trap by Finlay on Sun, 2018-01-21 06:14 |
1 | 483 |
by Anf Mon, 2018-01-22 22:16 |
Articles | |
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Strength by Finlay on Thu, 2018-02-15 04:04 |
3 | 488 |
by Anf Fri, 2018-02-16 09:42 |
Self-Development | |
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Karate - The Third Way by Bob Davis on Tue, 2018-02-20 15:52 |
1 | 490 |
by Iain Abernethy Tue, 2018-02-20 17:32 |
Articles | |
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Kusanku Opening Flinch and Limb Control by Wastelander on Wed, 2018-03-28 16:22 |
4 | 490 |
by Marc Thu, 2018-04-19 22:23 |
Kata Application | |
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Heian Nidan / Pinan Shodan Kata Applications by Marc on Sun, 2018-03-18 23:30 |
4 | 492 |
by Marc Tue, 2018-03-20 19:47 |
Kata Application | |
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Application concepts for lapel grab by Mark B on Tue, 2017-12-19 11:02 |
1 | 493 |
by Iain Abernethy Tue, 2017-12-19 17:47 |
Kata Application | |
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High Block Lapel Grab Application by dhogsette on Fri, 2018-03-23 23:14 |
4 | 495 |
by Marc Fri, 2018-04-20 21:38 |
Training Methods | |
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Ananko Bunkai Part 3 by Lee Taylor on Mon, 2018-03-19 08:42 |
3 | 499 |
by Mark Powell Tue, 2018-03-20 12:42 |
Kata Application | |
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Transitional Passai Dai to Passai Sho Application by Wastelander on Thu, 2018-03-08 14:17 |
3 | 506 |
by Lionel Froidure Tue, 2018-03-20 10:18 |
Kata Application | |
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Empi kata application by Chatan1979 on Mon, 2017-09-11 20:27 |
507 |
by Chatan1979 Mon, 2017-09-11 20:27 |
Kata Application | ||
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High Block Kihon Combination Drill by dhogsette on Sat, 2018-03-17 15:16 |
3 | 510 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
Training Methods | |
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Defensive strikes with head movement by Jeb Chiles on Sun, 2018-01-14 22:08 |
512 |
by Jeb Chiles Mon, 2018-01-15 11:13 |
Self-Protection | ||
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Open training session in Krakow, Poland by Les Bubka on Fri, 2018-01-26 11:08 |
512 |
by Les Bubka Mon, 2018-01-29 08:58 |
What's on? | ||
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Specialization vs Well-Roundedness by Azato on Tue, 2018-04-03 04:12 |
2 | 515 |
by Neil Babbage Thu, 2018-04-05 15:53 |
Self-Development | |
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Pinan dvd help by Rhidian on Sun, 2018-03-11 19:35 |
3 | 516 |
by Iain Abernethy Mon, 2018-03-26 11:10 |
Help Wanted? |
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