Topic Replies Viewssort descending Last post Forum
Normal topic Escaping Grips
by diadicic on Fri, 2016-04-01 14:53
1 392 by Iain Abernethy
Tue, 2016-04-05 15:45
Self-Protection
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette on Sat, 2016-02-06 18:32
1 393 by Iain Abernethy
Mon, 2016-02-08 10:44
Training Methods
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 394 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic Bunkai Bash Four! 8th to 10th July 2016
by Iain Abernethy on Tue, 2016-05-17 15:17
1 403 by Brodie
Mon, 2016-05-23 09:23
What's on?
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
414 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Takedown in Fukyugata Ich--5
by dhogsette on Sat, 2016-04-09 16:00
421 by dhogsette
Tue, 2016-04-12 17:04
Kata Application
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
421 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 422 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Woo in Martial Arts Video
by Iain Abernethy on Thu, 2016-02-04 14:59
422 by Iain Abernethy
Thu, 2016-02-04 15:01
General
Normal topic Don Came - Naihanchi/Tekki-Shodan (video)
by Iain Abernethy on Thu, 2016-04-07 16:08
423 by Iain Abernethy
Thu, 2016-04-07 16:08
Kata Application
Normal topic Pinan / Heian partner drill and bag drill
by Iain Abernethy on Wed, 2016-02-03 17:37
1 436 by dhogsette
Thu, 2016-02-04 04:17
Kata Application
Normal topic Applications of Fudo dachi
by DaveB on Fri, 2016-05-13 09:33
3 451 by DaveB
Sat, 2016-05-14 14:40
Kata Application
Normal topic The best information comes from the worst people (TED talk)
by Iain Abernethy on Tue, 2016-03-29 18:31
1 455 by JWT
Tue, 2016-03-29 19:20
Self-Protection
Normal topic Unsu jumping spinning back kick
by Dash3 on Tue, 2016-02-02 14:47
1 462 by Iain Abernethy
Tue, 2016-02-02 17:27
Kata Application
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 463 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
476 by Iain Abernethy
Wed, 2016-05-18 08:42
Training Methods
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander on Tue, 2016-04-05 06:53
3 482 by dhogsette
Wed, 2016-04-06 17:22
Training Methods
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 506 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 511 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Takedown in Fukyugata Ich--3
by dhogsette on Thu, 2016-03-17 14:32
2 517 by dhogsette
Tue, 2016-03-22 16:13
Kata Application

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