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Last post | Forum | |
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81 year old man doing exercises most guys in their 20s can't do. by brianp on Tue, 2014-01-14 16:22 |
460 |
by brianp Wed, 2014-01-15 13:02 |
Self-Development | ||
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Pinan / Heian Yondan Bunkai part 3 by Jason Lester on Wed, 2013-07-10 08:14 |
462 |
by Jason Lester Wed, 2013-07-10 10:14 |
Kata Application | ||
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Master Ken in Scotland by Iain Abernethy on Wed, 2014-02-12 14:56 |
463 |
by Iain Abernethy Wed, 2014-02-12 14:56 |
What's on? | ||
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Practical Karate Weekly needs you! by Iain Abernethy on Sun, 2013-08-18 09:59 |
465 |
by Iain Abernethy Sun, 2013-08-18 09:59 |
General | ||
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Since Iain has been featuring Bassai Kata... by Chatan1979 on Wed, 2014-06-11 02:01 |
1 | 477 |
by Wastelander Wed, 2014-06-11 20:09 |
Kata Application | |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor on Wed, 2014-03-05 10:01 |
2 | 479 |
by Lee Taylor Wed, 2014-03-05 11:35 |
Training Methods | |
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VIP/third party protection course by Finlay on Sun, 2013-12-29 12:49 |
2 | 482 |
by Black Tiger Mon, 2013-12-30 12:30 |
Help Wanted? | |
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Martial arts in Cork, Ireland by Krammy on Sun, 2014-02-23 14:19 |
1 | 487 |
by Black Tiger Sun, 2014-02-23 21:35 |
Help Wanted? | |
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The path up the mountain by MBaross on Sun, 2014-01-19 06:14 |
489 |
by MBaross Mon, 2014-01-20 10:13 |
Self-Development | ||
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Looking at Pinan Godan / Pyung Ahn Odan by Mark Cook on Mon, 2014-03-03 05:38 |
1 | 492 |
by Mark B Mon, 2014-03-03 07:03 |
Kata Application | |
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The Value of Rank in Karate by Dana Bennett on Mon, 2014-06-30 03:27 |
5 | 495 |
by Iain Abernethy Thu, 2014-07-03 10:50 |
Recommended Section | |
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Don't let strangers strangle you! (“hugger mugger” metropolitan police footage) by Iain Abernethy on Fri, 2014-05-30 10:51 |
2 | 496 |
by Steve Gombosi Fri, 2014-05-30 21:09 |
Self-Protection | |
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Some Humour by Tau on Fri, 2013-08-30 11:21 |
1 | 498 |
by Iain Abernethy Fri, 2013-08-30 11:56 |
General | |
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Bunkai Classes in Birmingham (UK) by Andy_R on Thu, 2014-03-20 20:50 |
2 | 501 |
by Andy_R Fri, 2014-03-21 12:44 |
What's on? | |
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Crime survey numbers by Finlay on Thu, 2013-11-14 13:17 |
2 | 506 |
by Finlay Fri, 2013-11-15 12:38 |
General | |
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Jamie Clubb explores the link between martial arts and self-help by Iain Abernethy on Fri, 2014-01-03 18:19 |
506 |
by Iain Abernethy Fri, 2014-01-03 18:23 |
Self-Development | ||
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Bunkai from Basic Karate "Blocks" by KeithFoskey on Fri, 2014-05-16 04:07 |
507 |
by KeithFoskey Thu, 2014-05-22 15:57 |
Kata Application | ||
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Bunkai for Opening Sequence of Heian/Pinan Nidan by KeithFoskey on Fri, 2014-04-25 22:28 |
1 | 508 |
by Iain Abernethy Mon, 2014-04-28 10:20 |
Kata Application | |
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Akio Kinjo's book Karate Denshinroku by Christopher Cri... on Mon, 2013-12-09 20:10 |
508 |
by Christopher Cri... Tue, 2013-12-10 10:13 |
Help Wanted? | ||
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New podcast music by Mr P on Sat, 2013-10-19 10:05 |
2 | 509 |
by Mr P Thu, 2013-10-24 21:23 |
General |
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