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Normal topic Pad Drill: Jab, Cross, Lead Leg Roundhouse
by shotokanman70 on Wed, 2020-06-24 13:47
1,801 by shotokanman70
Sun, 2020-06-28 20:11
General
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette on Sat, 2021-03-27 19:35
1,805 by dhogsette
Tue, 2021-04-06 09:32
Training Methods
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
1,811 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic The Ultimate Self-Defense Championship
by deltabluesman on Mon, 2023-05-22 02:34
2 1,821 by deltabluesman
Thu, 2023-05-25 17:52
Self-Protection
Normal topic Nijushiho opening sequence
by B Bates on Thu, 2021-09-09 14:47
1,828 by B Bates
Thu, 2021-09-09 14:47
Kata Application
Normal topic Seuinchin Flow Drill
by Zach Zinn on Mon, 2021-10-04 02:31
1,831 by Zach Zinn
Mon, 2021-10-04 02:31
Kata Application
Normal topic Fukyugata Ich Solo Pad Drill Part 4
by dhogsette on Fri, 2020-08-28 23:31
1,833 by dhogsette
Mon, 2020-08-31 16:40
Training Methods
Normal topic Upcoming seminars with Christian Wedewardt (Beverstedt, Berlin and Leck)
by Iain Abernethy on Thu, 2023-04-06 13:37
1,834 by Iain Abernethy
Thu, 2023-04-06 13:52
What's on?
Normal topic Naihanchi app flow
by Jeb Chiles on Mon, 2021-04-05 21:26
1,834 by Jeb Chiles
Tue, 2021-04-06 09:30
Kata Application
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato on Wed, 2021-07-14 20:42
1 1,842 by Iain Abernethy
Fri, 2021-07-16 16:37
Kata Application
Normal topic Functional Kihon Combos: ZOOM Footage
by shotokanman70 on Mon, 2020-05-25 16:09
1,844 by shotokanman70
Tue, 2020-05-26 12:44
Training Methods
Normal topic Pad Drill: Smash Duck and Smash
by shotokanman70 on Mon, 2020-06-29 14:30
1,844 by shotokanman70
Mon, 2020-07-06 16:40
General
Normal topic Heavy Bag video
by Zach Zinn on Mon, 2020-04-27 23:26
1,866 by Zach Zinn
Tue, 2020-04-28 12:57
Training Methods
Normal topic Live Mini-Webinar: The Practical Use of Elbows!
by Iain Abernethy on Fri, 2021-06-25 19:59
1,869 by Iain Abernethy
Fri, 2021-06-25 19:59
What's on?
Normal topic Chinto grappling
by Jeb Chiles on Thu, 2021-07-01 15:15
1 1,873 by Iain Abernethy
Fri, 2021-07-02 14:04
Kata Application
Normal topic Naihanchi flow into control and grappling
by Jeb Chiles on Mon, 2021-05-31 13:51
1 1,874 by Iain Abernethy
Mon, 2021-06-21 13:04
Kata Application
Normal topic Heian Shodan Bunkai - Learning Speed
by AllyWhytock on Mon, 2020-05-11 21:34
1,877 by AllyWhytock
Tue, 2020-05-12 08:17
Kata Application
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
1,878 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Century versys bob
by Dustin on Wed, 2020-12-09 22:30
1,880 by Dustin
Thu, 2020-12-10 11:19
Training Methods
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette on Fri, 2020-07-17 19:55
1,886 by dhogsette
Tue, 2020-07-21 10:53
Training Methods

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