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Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
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Mobility or Flexibility ? by Les Bubka on Sat, 2017-07-01 21:25 |
7 | 13,395 |
by Lucke Wed, 2018-10-31 11:00 |
Articles | |
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Self Protection in a Care/Professional environment by Alex.M on Wed, 2014-03-05 10:22 |
7 | 14,334 |
by Andrew Carr-Locke Wed, 2014-03-19 03:36 |
Self-Protection | |
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Martial Arts Preventative Health & Healing by Joshua Shrum on Mon, 2016-03-07 19:40 |
7 | 12,075 |
by Joshua Shrum Sun, 2016-03-13 05:40 |
Articles | |
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One-legged turn in Chinto by Wastelander on Thu, 2015-10-15 05:05 |
7 | 10,039 |
by Iain Abernethy Wed, 2015-10-21 09:57 |
Kata Application | |
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Review of Four Basic Gedan Uke Applications by dhogsette on Wed, 2017-09-20 04:43 |
7 | 10,572 |
by Iain Abernethy Mon, 2017-09-25 10:49 |
Kata Application | |
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Gear for Kata-based Sparring by dhogsette on Tue, 2015-12-29 21:25 |
7 | 10,612 |
by dhogsette Tue, 2016-01-05 19:37 |
Training Methods | |
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Final Sequence in Pinan Shodan Drill 1 by dhogsette on Fri, 2019-02-22 21:32 |
7 | 8,957 |
by dhogsette Thu, 2019-03-14 01:38 |
Kata Application | |
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Tai Sabaki And Kuzushi by Les Bubka on Fri, 2018-12-07 20:49 |
7 | 11,032 |
by Ian H Thu, 2019-01-10 22:56 |
Martial Arts | |
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Naihanchi Opening Movements by Azato on Tue, 2020-09-08 01:00 |
7 | 8,640 |
by Axel Mon, 2020-11-02 20:11 |
Kata Application | |
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Ben Ryder seminar-16th November 2013 by Mark B on Mon, 2013-05-20 19:10 |
7 | 15,293 |
by Mark B Mon, 2013-10-21 19:48 |
What's on? | |
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Pinan Nidan & Heian Shodan differences by Paul Anderson on Wed, 2011-06-22 17:07 |
7 | 14,967 |
by Tau Fri, 2011-08-26 12:33 |
Kata Application | |
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Ippon Kumite progression by Zach Zinn on Fri, 2020-07-17 04:52 |
7 | 7,569 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
Training Methods | |
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Experience by Josh Nixon on Mon, 2011-07-11 11:51 |
7 | 14,364 |
by Gary Chamberlain Fri, 2011-07-15 08:34 |
Self-Protection | |
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Shuto Mawashi Uke - Bunkai by Les Bubka on Thu, 2017-04-06 18:53 |
7 | 16,650 |
by Les Bubka Tue, 2017-04-18 19:08 |
Martial Arts | |
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Best art for self protection. by bowlie on Thu, 2013-12-26 15:51 |
7 | 13,764 |
by Black Tiger Sat, 2013-12-28 22:57 |
Self-Protection | |
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Guillotine Choke and Headlock Defense by Wastelander on Wed, 2016-02-10 03:01 |
7 | 14,306 |
by dhogsette Wed, 2016-02-17 17:54 |
Martial Arts | |
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Troy Price and continuous (counter)attacking by ezzi91 on Sun, 2018-02-18 08:41 |
7 | 10,834 |
by Anf Thu, 2018-03-01 14:35 |
Martial Arts | |
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Pinan Sono Ichi Basic drill by Les Bubka on Thu, 2019-01-17 08:48 |
7 | 9,514 |
by John M Avilla Wed, 2019-02-20 17:26 |
Kata Application | |
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Opening movements of pyung ahn ee dan vs sam dan by Patrick on Wed, 2018-04-11 15:23 |
7 | 10,241 |
by Patrick Tue, 2018-04-17 16:01 |
Korean Forms | |
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Forms of hikite by Stuart Ashen on Mon, 2010-10-11 21:24 |
7 | 16,652 |
by Stuart Ashen Sat, 2011-01-22 12:09 |
Kata Application |
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