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Replies |
Views | Last post | Forum | |
|---|---|---|---|---|---|
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Gekisai Sho Kata by ANWAR on Sun, 2011-04-17 09:12 |
2 | 10,443 |
by Gavin Mulholland Tue, 2011-04-19 14:56 |
Kata Application | |
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Physical side of self-protection in domestic abuse cases by John D Linstead on Fri, 2019-10-18 09:57 |
2 | 5,508 |
by John D Linstead Fri, 2019-10-18 15:39 |
Self-Protection | |
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Wrestling Seminar with UWW Coach Marek Niemiec by Les Bubka on Fri, 2017-12-08 12:27 |
2 | 5,819 |
by Les Bubka Thu, 2017-12-14 10:58 |
What's on? | |
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The Science of Learning by Iain Abernethy on Wed, 2018-08-22 19:31 |
2 | 5,557 |
by Iain Abernethy Tue, 2018-09-11 07:29 |
General | |
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Sucker Punches by JWT on Wed, 2013-05-08 13:38 |
2 | 6,831 |
by JWT Thu, 2013-05-09 22:18 |
Self-Protection | |
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Naihanchi crossing hands grappling applications by Jeb Chiles on Mon, 2021-05-10 11:58 |
2 | 2,221 |
by Jeb Chiles Fri, 2021-05-14 12:06 |
Kata Application | |
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Warrior Arts Deadly Dance by Les Bubka on Tue, 2018-01-02 19:12 |
2 | 5,514 |
by Mark Powell Sun, 2018-01-07 17:18 |
Martial Arts | |
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Self Analysis for a Growth Mindset by shotokanman70 on Sat, 2020-06-13 15:38 |
2 | 4,236 |
by shotokanman70 Sun, 2020-06-14 19:07 |
Self-Development | |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor on Wed, 2014-03-05 10:01 |
2 | 6,694 |
by Lee Taylor Wed, 2014-03-05 11:35 |
Training Methods | |
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Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch by shotokanman70 on Wed, 2018-03-21 23:28 |
2 | 4,613 |
by Wastelander Thu, 2018-03-22 14:06 |
Kata Application | |
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Wikiquotes by Michael B on Sat, 2013-12-14 23:24 |
2 | 6,992 |
by Iain Abernethy Mon, 2013-12-16 10:52 |
General | |
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Seipai Bunkai Course, Sheffield, UK 9th November by Ben Ryder on Thu, 2013-10-17 20:22 |
2 | 6,154 |
by Dill Young Sun, 2013-10-20 16:49 |
What's on? | |
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Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea by Wastelander on Thu, 2017-11-02 03:01 |
2 | 4,672 |
by Wastelander Thu, 2017-11-02 18:48 |
Kata Application | |
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Practical Karate Weekly! by Iain Abernethy on Wed, 2015-11-04 10:59 |
2 | 6,199 |
by Iain Abernethy Fri, 2020-01-31 10:34 |
General | |
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A Useful Mnemonic for Self Protection by Tau on Tue, 2013-12-03 10:35 |
2 | 6,947 |
by Rakesh Patel Thu, 2013-12-05 12:38 |
Self-Protection | |
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New Wado Ryu Kata Bunkai Book by kenshindoryu on Sat, 2015-09-19 19:04 |
2 | 7,161 |
by kenshindoryu Mon, 2015-09-21 11:11 |
Recommended Section | |
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Pinan Nidan Opening Sequence by Wastelander on Wed, 2015-03-11 17:00 |
2 | 5,450 |
by Wastelander Thu, 2015-03-19 10:45 |
Kata Application | |
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Clinch basics by Jeb Chiles on Tue, 2018-06-12 06:39 |
2 | 4,882 |
by Jeb Chiles Tue, 2018-06-12 14:30 |
Martial Arts | |
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The basics of Kakie by Andre Pedersen by Iain Abernethy on Wed, 2018-04-25 09:12 |
2 | 4,913 |
by karate10 Sat, 2018-04-28 22:41 |
Training Methods | |
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Get in my guard! MMA spoof by jmike on Thu, 2010-12-30 12:34 |
2 | 7,255 |
by swdw Sat, 2012-09-01 14:39 |
General |
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