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Normal topic What unites us
by Wallace Smedley on Wed, 2020-06-24 13:34
1 282 by Iain Abernethy
Sun, 2020-06-28 20:07
Articles
Normal topic Martial Arts & Mental Health by Gareth FitzGerald
by Iain Abernethy on Tue, 2020-06-02 12:56
286 by Iain Abernethy
Tue, 2020-06-02 12:56
Recommended Section
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 on Sat, 2020-05-30 14:49
287 by shotokanman70
Tue, 2020-06-09 15:15
Training Methods
Normal topic Kihon Solo Training Drills
by dhogsette on Fri, 2020-06-19 00:59
288 by dhogsette
Fri, 2020-06-19 13:59
Training Methods
Normal topic Martial Arts 11 Home Training 1
by shotokanman70 on Tue, 2020-04-21 15:26
290 by shotokanman70
Sun, 2020-04-26 09:39
General
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles on Wed, 2020-05-20 21:32
296 by Jeb Chiles
Sat, 2020-05-23 17:09
Training Methods
Normal topic 15 Min Karate HIIT
by shotokanman70 on Tue, 2020-05-12 12:29
296 by shotokanman70
Fri, 2020-05-15 14:58
General
Normal topic Kata - The underrated Tool set
by chrishanson68 on Sat, 2020-05-09 04:05
298 by chrishanson68
Sat, 2020-05-09 08:55
Kata Application
Normal topic Pad Drill: Using Tate Shuto Uke as an Index
by shotokanman70 on Thu, 2020-06-25 18:48
2 305 by Zach Zinn
Mon, 2020-06-29 04:18
General
Normal topic Kris Wilder teachable courses
by Zach Zinn on Mon, 2020-05-11 18:28
307 by Zach Zinn
Tue, 2020-05-12 08:15
What's on?
Normal topic Showing Yourself to be Unarmed (competition)
by Tau on Mon, 2020-06-15 11:33
307 by Tau
Mon, 2020-06-15 18:20
General
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette on Fri, 2020-06-26 20:08
1 310 by Iain Abernethy
Sun, 2020-06-28 20:40
Training Methods
Normal topic Removal of stances in your syllabus
by tubbydrawers on Sun, 2020-07-05 12:07
3 315 by Mikael Holstebro
Mon, 2020-07-06 20:40
Martial Arts
Normal topic Cool Kihon Combo Workout
by shotokanman70 on Wed, 2020-06-03 14:55
316 by shotokanman70
Tue, 2020-06-09 15:25
Training Methods
Normal topic Vlog #3 - Reflecting on the power of inclusion for mental health
by chrishanson68 on Wed, 2020-06-17 00:33
321 by chrishanson68
Thu, 2020-06-18 14:31
Self-Development
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 on Wed, 2020-05-20 00:06
1 322 by Iain Abernethy
Sat, 2020-05-23 17:02
Training Methods
Normal topic All KARATE HIIT 6
by shotokanman70 on Fri, 2020-06-19 21:36
323 by shotokanman70
Sat, 2020-06-20 12:52
Training Methods
Normal topic Trapping and Striking from Kata
by chrishanson68 on Sat, 2020-05-09 04:14
324 by chrishanson68
Sat, 2020-05-09 08:53
Kata Application
Normal topic Martial Mind Candy
by colby on Fri, 2020-05-22 00:03
326 by colby
Sat, 2020-05-23 16:53
Martial Arts
Normal topic Martial Arts 11 Home Training 2
by shotokanman70 on Tue, 2020-04-21 15:28
332 by shotokanman70
Sun, 2020-04-26 09:40
General

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