During this Covid-19 pandemic, my Martial Arts 11 students have daily home training requirements including a prerecorded workout once a week. This workout focuses on mae geri and body shifting. At the end on the video I run through one of the six kihon combinations required for the 8th kyu test in my curriculum.
Tue, 2020-04-21 15:28
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Martial Arts 11 Home Training 2