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Training without an instructor by Anf on Sat, 2017-10-07 21:09 |
5 | 8,321 |
by Jr cook Fri, 2017-10-20 15:48 |
General | |
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Kihon Kata by diadicic on Mon, 2011-05-02 15:48 |
5 | 12,783 |
by Mikky Sun, 2012-03-04 01:25 |
Kata Application | |
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RBSD Applications and how Tony Blauer's Spear resembles Pinan 4 by chrishanson68 on Tue, 2011-05-03 04:53 |
5 | 13,497 |
by VIC Tue, 2011-05-10 16:12 |
Self-Protection | |
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Iron Pill by michael rosenbaum on Fri, 2012-04-27 17:56 |
5 | 14,517 |
by Gary Chamberlain Sat, 2012-04-28 18:13 |
Articles | |
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Bullying and the Second Battle by Tau on Thu, 2020-11-12 18:41 |
5 | 6,340 |
by Iain Abernethy Mon, 2020-11-16 14:15 |
Self-Protection | |
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The Boss grip by Sofia on Thu, 2012-11-01 21:14 |
5 | 11,217 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
Training Methods | |
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WTF poomse (taegeuk and up) association to... by Eric Alphonso on Thu, 2012-02-23 21:36 |
5 | 12,120 |
by Eric Alphonso Fri, 2012-03-09 18:51 |
Korean Forms | |
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Advice on changing things I inherited from my old organisation by JonMcLean on Sat, 2019-12-28 18:24 |
5 | 6,603 |
by JonMcLean Tue, 2020-01-21 17:30 |
General | |
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Bassai-Dai Opening Sequence by GNARL on Thu, 2011-06-30 08:07 |
5 | 13,663 |
by Th0mas Thu, 2013-08-29 18:02 |
Kata Application | |
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Heian Shodan Bunkai Flow Drill by Kyoshi on Sat, 2012-09-22 23:26 |
5 | 12,338 |
by JWT Sun, 2012-10-07 14:46 |
Kata Application | |
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A Mini Epiphany by Matthew_Eastwood on Sun, 2015-09-20 21:32 |
5 | 13,118 |
by Ian H Wed, 2015-09-23 10:03 |
Self-Development | |
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haymakers, head butts, and .......... by Finlay on Wed, 2012-02-01 03:47 |
5 | 13,564 |
by miket Thu, 2012-02-02 06:15 |
Self-Protection | |
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Beyond Bunkai by Lee Richardson on Wed, 2010-11-17 09:17 |
5 | 11,688 |
by Dave Moore Sat, 2011-01-01 14:19 |
Recommended Section | |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 on Sun, 2020-07-12 19:38 |
5 | 5,269 |
by colby Tue, 2020-07-21 10:52 |
Training Methods | |
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Pinan Shodan Opening Movements by Wastelander on Wed, 2015-02-04 13:51 |
5 | 8,542 |
by css1971 Fri, 2015-02-06 20:16 |
Kata Application | |
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Worst ever depiction of how kata works? by Gavin J Poffley on Mon, 2011-02-21 14:06 |
5 | 19,899 |
by Iain Abernethy Wed, 2011-02-23 07:46 |
Kata Application | |
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See results in 4 years by training just 2 hours a day! by Iain Abernethy on Mon, 2010-12-20 11:17 |
5 | 11,393 |
by Kravate101 Tue, 2010-12-21 16:14 |
General | |
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Setting datums and clearing obstructions by PASmith on Fri, 2016-08-12 12:51 |
5 | 8,143 |
by Iain Abernethy Sun, 2016-08-14 09:04 |
Kata Application | |
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Training drills for Adrenal effects by GPNorwich on Mon, 2015-08-03 23:17 |
5 | 10,501 |
by dhogsette Fri, 2015-12-11 23:02 |
Training Methods | |
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Battle Rope Hojo Undo for Throws by Wastelander on Wed, 2017-03-29 07:10 |
5 | 9,052 |
by Wastelander Thu, 2017-03-30 02:10 |
Training Methods |
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