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Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
3,315 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Live stream with Bas Rutten the legend
by chrishanson68 on Fri, 2020-05-15 04:21
1,389 by chrishanson68
Fri, 2020-05-15 14:49
What's on?
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 on Tue, 2020-05-19 17:17
949 by shotokanman70
Sat, 2020-05-23 16:56
Training Methods
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
2,243 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Pinan Shodan Ideas
by Alan.Troughton on Thu, 2020-01-09 10:45
1,344 by Alan.Troughton
Thu, 2020-01-09 15:05
Kata Application
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
4,337 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Round the clock bag drill
by B Bates on Wed, 2021-03-24 16:46
785 by B Bates
Tue, 2021-04-06 09:36
Training Methods
Normal topic The Super Dan Online Academy
by Iain Abernethy on Mon, 2020-01-06 11:19
2,503 by Iain Abernethy
Tue, 2020-01-07 14:07
Recommended Section
Normal topic Details of upcoming seminars with John Tichen (Oct & Dec 12)
by Iain Abernethy on Thu, 2012-09-13 15:32
4,056 by Iain Abernethy
Thu, 2012-09-13 15:32
What's on?
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
3,033 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
2,722 by Iain Abernethy
Wed, 2018-01-17 12:53
What's on?
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
569 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Normal topic Taegeuk Sa Jang sparring applications
by Jeb Chiles on Mon, 2018-04-30 20:14
2,176 by Jeb Chiles
Tue, 2018-05-01 08:16
Korean Forms
Normal topic Kata as a Process (Combat Learning Podcast)
by Iain Abernethy on Mon, 2020-06-08 17:00
1,724 by Iain Abernethy
Mon, 2020-06-08 17:02
Recommended Section
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
2,564 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Naihanchi/Tekki drills and applications
by Jeb Chiles on Mon, 2021-09-27 11:50
745 by Jeb Chiles
Mon, 2021-09-27 11:50
Kata Application
Closed topic Images
by Iain Abernethy on Thu, 2019-04-18 10:27
3,078 by Iain Abernethy
Thu, 2019-04-18 10:27
Important Messages from Iain
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
4,300 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
6,427 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
3,178 by Wastelander
Tue, 2015-04-07 06:33
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