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Six Year Old doing Empi - Kanku Dai by Stevenson on Tue, 2013-06-18 18:20 |
3,572 |
by Stevenson Thu, 2013-06-20 08:18 |
Kata Application | ||
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Patrick McCarthy in Scotland on the 6th and 7th of June! by Iain Abernethy on Tue, 2015-04-07 10:25 |
4,033 |
by Iain Abernethy Tue, 2015-04-07 10:25 |
What's on? | ||
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Martial Arts Magic by Th0mas on Wed, 2011-09-28 14:11 |
4,109 |
by Th0mas Wed, 2011-09-28 14:12 |
General | ||
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Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov by Andrew Sheldon-... on Thu, 2017-07-06 14:48 |
3,037 |
by Andrew Sheldon-... Wed, 2018-06-20 18:41 |
What's on? | ||
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Naihanchi Shodan Apps by chrishanson68 on Tue, 2021-07-27 07:46 |
847 |
by chrishanson68 Wed, 2021-07-28 08:52 |
Kata Application | ||
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The Heretic by Brent Yamamoto by Iain Abernethy on Wed, 2017-06-14 13:52 |
4,294 |
by Iain Abernethy Wed, 2017-06-14 13:53 |
Self-Protection | ||
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Donnie Abel Newsletter. Top 5 Punching Mistakes by Iain Abernethy on Thu, 2020-01-02 11:20 |
1,937 |
by Iain Abernethy Thu, 2020-01-02 11:21 |
Recommended Section | ||
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Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came by Iain Abernethy on Sat, 2021-11-20 09:05 |
1,514 |
by Iain Abernethy Sat, 2021-11-20 09:05 |
What's on? | ||
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Wall drill: dealing with punches by Josh Pittman on Mon, 2019-07-15 05:35 |
1,863 |
by Josh Pittman Wed, 2019-07-17 09:26 |
Training Methods | ||
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PLEASE READ THIS: A note on productive posting for our newer people. by Iain Abernethy on Mon, 2011-01-24 15:42 |
12,520 |
by Iain Abernethy Mon, 2011-01-24 16:07 |
Important Messages from Iain | ||
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Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage by Wastelander on Thu, 2018-05-10 22:58 |
2,027 |
by Wastelander Fri, 2018-05-11 07:37 |
Kata Application | ||
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I Challenge You Sir! by Les Bubka on Wed, 2020-01-22 21:57 |
2,588 |
by Les Bubka Thu, 2020-01-23 10:06 |
Articles | ||
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The Magic Of The Left Jab by John Nawn by Iain Abernethy on Tue, 2015-02-10 11:08 |
4,221 |
by Iain Abernethy Tue, 2015-02-10 11:08 |
Recommended Section | ||
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Kihon Solo Pad Drill for Headbutt, Knees, Elbows by dhogsette on Fri, 2021-07-16 10:21 |
592 |
by dhogsette Fri, 2021-07-16 17:00 |
Training Methods | ||
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Rory Miller in Swindon (5th and 6th of April) by Iain Abernethy on Tue, 2014-03-25 12:19 |
4,011 |
by Iain Abernethy Tue, 2014-03-25 12:20 |
What's on? | ||
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Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016) by Iain Abernethy on Tue, 2016-06-14 15:32 |
3,212 |
by Iain Abernethy Tue, 2016-06-14 15:32 |
What's on? | ||
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Fukyugata 2 Pad Drill 3 by dhogsette on Thu, 2016-06-23 22:45 |
2,848 |
by dhogsette Mon, 2016-06-27 12:07 |
Training Methods | ||
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Smooth is Fast (sword) by Iain Abernethy on Wed, 2017-08-09 15:09 |
2,272 |
by Iain Abernethy Wed, 2017-08-09 15:09 |
General | ||
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Coach John Wooden explains true success (video) by Iain Abernethy on Fri, 2011-04-15 08:47 |
5,377 |
by Iain Abernethy Fri, 2011-04-15 08:47 |
Self-Development | ||
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Karate For Mental Health 2019 by Les Bubka on Thu, 2019-08-08 16:04 |
3,097 |
by Les Bubka Mon, 2019-11-18 15:56 |
What's on? |
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