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Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
3,572 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Patrick McCarthy in Scotland on the 6th and 7th of June!
by Iain Abernethy on Tue, 2015-04-07 10:25
4,033 by Iain Abernethy
Tue, 2015-04-07 10:25
What's on?
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
4,109 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
3,037 by Andrew Sheldon-...
Wed, 2018-06-20 18:41
What's on?
Normal topic Naihanchi Shodan Apps
by chrishanson68 on Tue, 2021-07-27 07:46
847 by chrishanson68
Wed, 2021-07-28 08:52
Kata Application
Normal topic The Heretic by Brent Yamamoto
by Iain Abernethy on Wed, 2017-06-14 13:52
4,294 by Iain Abernethy
Wed, 2017-06-14 13:53
Self-Protection
Normal topic Donnie Abel Newsletter. Top 5 Punching Mistakes
by Iain Abernethy on Thu, 2020-01-02 11:20
1,937 by Iain Abernethy
Thu, 2020-01-02 11:21
Recommended Section
Normal topic Pinan Yodan/Heian Yondan Workshop on Zoom with Don Came
by Iain Abernethy on Sat, 2021-11-20 09:05
1,514 by Iain Abernethy
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Normal topic Wall drill: dealing with punches
by Josh Pittman on Mon, 2019-07-15 05:35
1,863 by Josh Pittman
Wed, 2019-07-17 09:26
Training Methods
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
12,520 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
2,027 by Wastelander
Fri, 2018-05-11 07:37
Kata Application
Normal topic I Challenge You Sir!
by Les Bubka on Wed, 2020-01-22 21:57
2,588 by Les Bubka
Thu, 2020-01-23 10:06
Articles
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
4,221 by Iain Abernethy
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Recommended Section
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette on Fri, 2021-07-16 10:21
592 by dhogsette
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Training Methods
Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
4,011 by Iain Abernethy
Tue, 2014-03-25 12:20
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Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
3,212 by Iain Abernethy
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Normal topic Fukyugata 2 Pad Drill 3
by dhogsette on Thu, 2016-06-23 22:45
2,848 by dhogsette
Mon, 2016-06-27 12:07
Training Methods
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
2,272 by Iain Abernethy
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General
Normal topic Coach John Wooden explains true success (video)
by Iain Abernethy on Fri, 2011-04-15 08:47
5,377 by Iain Abernethy
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Self-Development
Normal topic Karate For Mental Health 2019
by Les Bubka on Thu, 2019-08-08 16:04
3,097 by Les Bubka
Mon, 2019-11-18 15:56
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