Topic | Replies | Views | Last post | Forum | |
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How to live an awesome life (online video) by Iain Abernethy on Wed, 2011-03-23 11:19 |
6,278 |
by Iain Abernethy Tue, 2011-04-05 12:14 |
Self-Development | ||
More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,985 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
Old forum now back online by Iain Abernethy on Mon, 2010-09-20 10:50 |
9,867 |
by Iain Abernethy Mon, 2010-09-20 10:51 |
Important Messages from Iain | ||
Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,544 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
Waza Weekend at Cal-South International Martial Arts Camp by Wastelander on Thu, 2016-10-20 19:47 |
3,263 |
by Wastelander Fri, 2016-10-21 11:27 |
What's on? | ||
Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
2,404 |
by B Bates Sun, 2020-04-19 09:47 |
Training Methods | ||
Something for the regulars! by Iain Abernethy on Wed, 2013-08-28 14:35 |
7,702 |
by Iain Abernethy Mon, 2013-12-23 13:57 |
Important Messages from Iain | ||
Blog Post: Kihon is a TOOL, not a GOAL by shotokanman70 on Fri, 2020-05-01 14:23 |
2,191 |
by shotokanman70 Mon, 2020-05-04 10:29 |
General | ||
Another Waza Wednesday with Iain - Pinan Yondan by Wastelander on Wed, 2017-12-20 15:07 |
2,738 |
by Wastelander Fri, 2017-12-22 08:51 |
Kata Application | ||
Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
2,858 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
Tell EVERYONE You Know KARATE by Joshua Shrum on Tue, 2016-02-09 17:54 |
4,099 |
by Joshua Shrum Tue, 2016-02-09 17:54 |
Articles | ||
Lockdown Training Ideas by Iain Abernethy on Thu, 2021-01-28 13:50 |
2,004 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
Training Methods | ||
Martial Arts Madness for Ella! by Iain Abernethy on Wed, 2013-04-17 22:01 |
4,600 |
by Iain Abernethy Wed, 2013-04-17 22:01 |
What's on? | ||
Charity Camp at Maple Cross UK 2nd to 4th May 2015 by Bob Davis on Sun, 2015-03-08 13:56 |
3,776 |
by Bob Davis Sun, 2015-03-08 13:56 |
What's on? | ||
Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,428 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
Aragaki Seisan by Mark B on Mon, 2016-06-13 22:56 |
3,087 |
by Mark B Tue, 2016-06-14 10:16 |
Kata Application | ||
Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,613 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
Jukado Kempo - Guildford by Les Bubka on Sat, 2017-09-02 09:04 |
3,152 |
by Les Bubka Sat, 2017-09-02 09:05 |
What's on? | ||
Christian Wedewardt in Jail Retreat! October 21 by Iain Abernethy on Wed, 2021-08-18 13:14 |
2,852 |
by Iain Abernethy Wed, 2021-08-18 13:14 |
What's on? | ||
Chest Block Kihon Application Drill 1 by dhogsette on Wed, 2017-11-22 21:07 |
2,920 |
by dhogsette Wed, 2017-11-22 21:33 |
Training Methods |