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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,767 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,439 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
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INKKS Inaugural Karate Seminar - Feb 17, 2024 - West Plains, MO, USA by Wastelander on Tue, 2024-02-13 14:30 |
1,543 |
by Wastelander Tue, 2024-02-13 14:32 |
What's on? | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,805 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,252 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,625 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
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The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,208 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General | ||
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John Johnston and Steve Lowe seminar (7th of June) by Iain Abernethy on Thu, 2014-05-08 12:25 |
3,865 |
by Iain Abernethy Thu, 2014-05-08 12:25 |
What's on? | ||
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Passai Dai (Tawada Passai) Oyo Bunkai by Wastelander on Wed, 2015-09-02 05:52 |
3,460 |
by Wastelander Wed, 2015-09-02 08:57 |
Kata Application | ||
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Performance of Fukyugata Ich Flow Drill by dhogsette on Fri, 2016-05-06 17:21 |
3,121 |
by dhogsette Mon, 2016-05-09 10:17 |
Kata Application | ||
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Chest Block Kihon Application Drill 1 by dhogsette on Wed, 2017-11-22 21:07 |
2,925 |
by dhogsette Wed, 2017-11-22 21:33 |
Training Methods | ||
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Live practise of kata is a must! by Iain Abernethy on Fri, 2018-07-20 10:54 |
3,577 |
by Iain Abernethy Fri, 2018-07-20 10:54 |
Articles | ||
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Gretchen Carlson and Pat Bolton in Madison, Wisconsin! by Iain Abernethy on Wed, 2020-01-01 18:38 |
2,539 |
by Iain Abernethy Wed, 2020-01-01 18:38 |
What's on? | ||
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Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
2,673 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
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Evnik punch trainer by Zach Zinn on Wed, 2021-07-21 00:34 |
2,040 |
by Zach Zinn Wed, 2021-07-28 09:00 |
Training Methods | ||
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Kata-Based Sparring: Fukyugata Ich Drill 2 by dhogsette on Thu, 2016-06-30 03:32 |
3,666 |
by dhogsette Thu, 2016-06-30 03:32 |
Training Methods | ||
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Nijushiho opening sequence by B Bates on Thu, 2021-09-09 14:47 |
1,899 |
by B Bates Thu, 2021-09-09 14:47 |
Kata Application | ||
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Heian kata - bag drills by B Bates on Thu, 2020-04-16 20:56 |
2,412 |
by B Bates Sun, 2020-04-19 09:47 |
Training Methods | ||
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New videos from Don Came by Iain Abernethy on Tue, 2016-09-06 18:18 |
3,974 |
by Iain Abernethy Tue, 2016-09-06 18:18 |
Kata Application | ||
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More Kushanku / Kanku-Dai bunkai from Don Came by Iain Abernethy on Sat, 2017-04-29 12:34 |
4,422 |
by Iain Abernethy Sat, 2017-04-29 12:34 |
Kata Application |
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