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Seuinchin Flow Drill by Zach Zinn on Mon, 2021-10-04 02:31 |
1,895 |
by Zach Zinn Mon, 2021-10-04 02:31 |
Kata Application | ||
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The Avengers and Budo by Iain Abernethy on Fri, 2012-05-11 15:32 |
5,565 |
by Iain Abernethy Fri, 2012-05-11 15:32 |
Self-Development | ||
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Seisan Bunkai Oyho by Mark B on Wed, 2014-11-12 16:11 |
4,272 |
by Mark B Wed, 2014-11-12 16:11 |
Kata Application | ||
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Saijutsu - Shoulder Lock by Wastelander on Wed, 2017-01-04 07:12 |
3,052 |
by Wastelander Wed, 2017-01-04 09:25 |
Martial Arts | ||
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Membership Applications by Iain Abernethy on Thu, 2019-12-05 09:58 |
4,019 |
by Iain Abernethy Thu, 2019-12-05 11:33 |
Important Messages from Iain | ||
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Interesting story. by bowlie on Thu, 2013-04-04 23:06 |
4,545 |
by bowlie Thu, 2013-04-04 23:06 |
Self-Protection | ||
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette on Sun, 2020-05-24 21:45 |
2,494 |
by dhogsette Tue, 2020-05-26 12:52 |
Training Methods | ||
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Unarmed Combative Training as a "Prep" by Wastelander on Mon, 2016-03-14 14:33 |
3,785 |
by Wastelander Mon, 2016-03-14 14:33 |
Articles | ||
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Martial Arts Satire by Jamie Clubb on Fri, 2010-11-19 11:01 |
5,260 |
by Jamie Clubb Fri, 2010-11-19 11:01 |
General | ||
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Michelle "Counting Backwards" Interview by Iain Abernethy on Tue, 2011-09-13 18:05 |
5,446 |
by Iain Abernethy Tue, 2011-09-13 18:05 |
General | ||
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Press Up Video by Iain Abernethy on Fri, 2012-05-11 15:41 |
5,200 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
Training Methods | ||
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette on Sat, 2015-12-19 17:23 |
3,428 |
by dhogsette Sun, 2015-12-20 12:21 |
Training Methods | ||
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Great Journey of Karate 1/2 - Worth it? by Kiwikarateka on Tue, 2017-08-08 05:40 |
4,965 |
by Kiwikarateka Tue, 2017-08-08 11:41 |
Help Wanted? | ||
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Kubo no Kon Application by Wastelander on Thu, 2015-12-10 00:14 |
3,678 |
by Wastelander Thu, 2015-12-10 09:28 |
Kata Application | ||
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Jamie Clubb Interview by michael rosenbaum on Mon, 2011-11-14 19:31 |
6,691 |
by michael rosenbaum Wed, 2011-11-16 22:17 |
Articles | ||
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Home Workout 6: Cool Kihon Combos II by shotokanman70 on Tue, 2020-06-16 17:22 |
1,954 |
by shotokanman70 Thu, 2020-06-18 14:32 |
Training Methods | ||
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homemade reflex ball, 4 drills by B Bates on Fri, 2021-04-23 22:28 |
1,961 |
by B Bates Wed, 2021-04-28 13:35 |
Training Methods | ||
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Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014 by Iain Abernethy on Sat, 2013-10-12 11:17 |
6,295 |
by Iain Abernethy Sat, 2013-10-12 11:17 |
What's on? | ||
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Top 5 Karate Myths by Wastelander on Fri, 2017-01-20 20:58 |
3,574 |
by Wastelander Sun, 2017-01-22 07:17 |
General | ||
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Dolph Lundgren: Train Like an Action Hero: Be Fit Forever by karate10 on Fri, 2015-02-13 11:37 |
4,337 |
by karate10 Mon, 2015-02-16 15:13 |
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