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what drills cross training by Finlay on Wed, 2012-09-05 04:48 |
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by Black Tiger Wed, 2012-09-12 12:13 |
General | |
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Bringing New Adult Students by RMS86 on Wed, 2015-08-12 23:45 |
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by MCM180 Thu, 2015-08-13 02:20 |
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Articles | |
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Mick Tully Open Session Birmingham by Andy_R on Sun, 2014-07-13 21:53 |
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What's on? | |
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This is push hands by Mark Powell on Thu, 2015-01-29 20:34 |
1 | 5,220 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
Training Methods | |
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Practical karate clubs in Renfrewshire Scotland by tonyb on Wed, 2012-10-03 23:54 |
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by Iain Abernethy Sun, 2012-10-07 14:43 |
Help Wanted? | |
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General | |
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Youtube Live Stream Q/A with Iain Abernethy and Karate Unity Chris Hanson by chrishanson68 on Wed, 2020-04-29 16:52 |
1 | 3,322 |
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What's on? | |
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1 | 4,299 |
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Help Wanted? | |
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Does my decapitated head look fat in this? by Iain Abernethy on Wed, 2010-12-29 09:11 |
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General | |
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Basic Warm-Up Drills - Establishing a Foundation by Azato on Thu, 2021-04-15 19:28 |
1 | 2,057 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
Training Methods | |
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Body Opponent Bag by Dustin on Wed, 2020-02-19 21:43 |
1 | 2,470 |
by Zach Zinn Wed, 2020-02-19 22:07 |
Training Methods | |
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Angles and limb control applied in boxing and…some other fight by MCM180 on Sat, 2017-04-29 04:04 |
1 | 7,465 |
by Iain Abernethy Sat, 2017-04-29 08:47 |
Kata Application | |
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New Book by Henning Wittwer by ky0han on Wed, 2015-10-07 20:44 |
1 | 5,553 |
by Iain Abernethy Tue, 2015-10-13 13:25 |
Recommended Section | |
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Seminar Review by PASmith on Fri, 2013-02-22 13:32 |
1 | 5,233 |
by Iain Abernethy Thu, 2013-02-28 10:38 |
General |
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