Topic | Replies | Views | Last post | Forum | |
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Pinan Sono Ni - Shuto Uke by Les Bubka on Tue, 2019-02-26 19:08 |
1 | 3,299 |
by Iain Abernethy Wed, 2019-02-27 13:03 |
Kata Application | |
Psychological Strength Training for Men: A Dojo Approach by Iain Abernethy on Thu, 2022-07-07 15:13 |
1 | 5,282 |
by Iain Abernethy Wed, 2022-07-13 12:38 |
What's on? | |
Sanchin Kata Bunkai by Les Bubka on Fri, 2017-02-24 23:20 |
1 | 4,998 |
by Stefan_0924 Wed, 2020-03-18 08:56 |
Kata Application | |
Home Workout 9: Finding Angles by shotokanman70 on Wed, 2020-08-05 12:44 |
1 | 2,327 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
Training Methods | |
Sgt Rory Miller UK Seminars in May! by Iain Abernethy on Fri, 2012-03-23 22:29 |
1 | 9,118 |
by Iain Abernethy Fri, 2012-04-27 22:13 |
What's on? | |
Harry Cook - jailed by BRyder on Fri, 2012-06-29 19:14 |
1 | 17,967 |
by BRyder Fri, 2012-06-29 19:43 |
General | |
Karate: Way of the Warrior (old UK TV show) by Iain Abernethy on Tue, 2011-10-04 18:11 |
1 | 6,560 |
by shoshinkanuk Wed, 2011-10-05 08:51 |
Martial Arts | |
Walking away pad drill by Jeb Chiles on Wed, 2020-02-26 05:28 |
1 | 2,531 |
by Iain Abernethy Wed, 2020-02-26 07:45 |
Kata Application | |
Complete Naihanchi Shodan Bunkai Webinar DVD by Wastelander on Tue, 2016-03-01 21:30 |
1 | 5,524 |
by Wastelander Sun, 2016-03-06 19:41 |
Recommended Section | |
Andy Jackson Vids by Iain Abernethy on Tue, 2018-06-12 11:54 |
1 | 4,121 |
by Les Bubka Wed, 2018-06-13 09:03 |
General | |
The Naihanchi Project - Motobu's Method by Azato on Wed, 2021-05-12 17:34 |
1 | 2,795 |
by Iain Abernethy Thu, 2021-05-13 10:55 |
Martial Arts | |
Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette on Sat, 2021-01-16 23:55 |
1 | 2,093 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
Training Methods | |
Leadership Lessons (the "lone nut" and the first followers) by Iain Abernethy on Thu, 2013-02-14 13:39 |
1 | 5,359 |
by Th0mas Thu, 2013-02-14 14:16 |
General | |
Pinan Shodan (Heian Nidan) Pad Drill by Lee Taylor by Iain Abernethy on Wed, 2017-05-10 09:16 |
1 | 4,465 |
by Les Bubka Wed, 2017-05-10 19:06 |
Kata Application | |
A year of Pandemic solo training by Chatan1979 on Sat, 2021-03-13 19:20 |
1 | 2,074 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
Training Methods | |
Kote Kitae Drills by Wastelander on Wed, 2015-07-01 16:51 |
1 | 6,662 |
by Dillon Fri, 2015-07-24 02:30 |
Martial Arts | |
Geoff Thompson on British TV 18 years ago! (video) by Iain Abernethy on Thu, 2013-08-22 12:17 |
1 | 7,219 |
by Mark B Thu, 2013-08-22 12:26 |
Self-Protection | |
Limb Control In Boxing by nielmag on Mon, 2017-12-18 02:26 |
1 | 4,380 |
by Paul_D Fri, 2018-01-05 19:49 |
Martial Arts | |
My Functional Karate Wake Up Call by chrishanson68 on Tue, 2020-05-26 02:36 |
1 | 3,559 |
by Zach Zinn Tue, 2020-05-26 04:43 |
Self-Development | |
Bunkai Concept: Opposing Forces by Wastelander on Fri, 2017-03-24 00:49 |
1 | 4,006 |
by Iain Abernethy Mon, 2017-03-27 11:18 |
Kata Application |