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Pinan Seminar - Guildford by Les Bubka on Wed, 2017-06-07 12:42 |
3,288 |
by Les Bubka Wed, 2017-06-07 13:12 |
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Practical Karate Seminar with Noah Legel by Wastelander on Sat, 2020-07-25 22:34 |
2,708 |
by Wastelander Tue, 2020-07-28 12:52 |
What's on? | ||
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Essential Principles of Combat by mike23 on Sun, 2012-04-08 01:29 |
6,384 |
by mike23 Sun, 2012-04-08 01:29 |
Articles | ||
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Bounce: How Champions are Made by Matthew Syed by Gary Chamberlain on Sat, 2010-11-13 12:48 |
4,948 |
by Gary Chamberlain Sat, 2010-11-13 12:48 |
Recommended Section | ||
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Makiwara Training for Skills and Variety by Wastelander on Mon, 2017-01-16 19:42 |
3,536 |
by Wastelander Mon, 2017-01-16 19:42 |
Articles | ||
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KishimotoDi Seminar by Wastelander on Fri, 2014-01-17 19:37 |
5,037 |
by Wastelander Fri, 2014-01-17 19:37 |
What's on? | ||
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Mirror Drill by Finlay on Wed, 2013-03-06 07:13 |
4,841 |
by Finlay Fri, 2013-03-08 10:39 |
Training Methods | ||
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette on Mon, 2016-05-02 02:59 |
3,122 |
by dhogsette Mon, 2016-05-02 10:26 |
Training Methods | ||
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Gypsy Blood by Lee Richardson on Tue, 2012-01-24 15:10 |
4,460 |
by Lee Richardson Tue, 2012-01-24 15:10 |
General | ||
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Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA by dhogsette on Wed, 2016-05-25 19:38 |
3,789 |
by dhogsette Thu, 2016-05-26 22:58 |
What's on? | ||
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How to Quote by Iain Abernethy on Tue, 2010-11-23 13:55 |
7,370 |
by Iain Abernethy Tue, 2010-11-23 13:57 |
Important Messages from Iain | ||
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Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
5,145 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
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Very Excited! by Tony Smith on Sat, 2016-01-02 19:39 |
3,749 |
by Tony Smith Sat, 2016-01-02 19:39 |
General | ||
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Heian / Pinan Sandan Opening move application by JWT on Fri, 2015-08-21 08:31 |
3,352 |
by JWT Fri, 2015-08-21 10:18 |
Kata Application | ||
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Chujo Karate Association Okinawa Karate Tour Report by Iain Abernethy on Fri, 2015-07-31 13:50 |
5,017 |
by Iain Abernethy Fri, 2015-07-31 13:51 |
Articles | ||
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Home Training 3: Elbows and Knees by shotokanman70 on Mon, 2020-05-04 23:53 |
1,990 |
by shotokanman70 Tue, 2020-05-05 09:14 |
General | ||
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Pinan Sandan elbow block backfist combo by Jeb Chiles on Fri, 2018-06-01 22:07 |
2,318 |
by Jeb Chiles Sat, 2018-06-02 08:47 |
Kata Application | ||
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Finger Lock - Joint Manipulation by Joshua Shrum on Tue, 2016-02-16 04:26 |
3,864 |
by Joshua Shrum Wed, 2016-02-17 10:44 |
Articles | ||
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Modern Combatives Group - SHIELD Program: review by Dave@Modern Com... on Thu, 2012-08-23 14:08 |
4,980 |
by Dave@Modern Com... Fri, 2012-08-24 08:31 |
Recommended Section | ||
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Daigaku Karate Kai (DKK) Summer School 2013 by Iain Abernethy on Wed, 2013-04-17 22:21 |
6,060 |
by Iain Abernethy Wed, 2013-04-17 22:21 |
What's on? |
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